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What's The Skinny On Carbs?

by Cathy Wilson, PCC, BCC What exactly is the low down on carbs? For many weight loss surgery post-ops, there are many varying opinions about carbs. If you check OH’s message boards, there are many questions with various answers and opinions. So, what is the deal with carbs? Let’s check out the “go...

Put Your Dancing Shoes On! Robanne Robin Joins The OH 2013 Conference!

Get warmed up for the ObesityHelp After Party dance as Robanne teaches you some basic Hip Hop moves in this fun-filled class! You’re going to love the...

I Can't Exercise Because...

by Cathy Wilson, PCC, BCC I can’t exercise because (you fill in the blank). Many of us wish that we had a passion for exercise. As you cruise the m...

BEFORE & AFTERS

Trending Topics

Roux-en-Y Gastric Bypass Surgery Forum (RNY)

ABDOMINAL PAIN!! DONT IGNORE IT! READ THIS!

Hi Everyone, Im telling my story in hopes that it could save a life. I had RNY on 1/29. I have had some abdominal pain off and on for a few months now. It hurt but was bearable. Usual...

277 views · 8 replies · posted by bizzybeejen
Ontario Forum

Hereeeee I go...Surgery on Tuesday

...

57 views · 8 replies · posted by Lorieliz
Vertical Sleeve Gastrectomy Forum (VSG)

7+ weeks out, it's time to rethink my diet and protein

I met with my nutritionist yesterday and she was very happy that i have been tracking and working hard to get protein in.  but she was worried that i still have not introduced high fiber ...

349 views · 9 replies · posted by justpete
Ontario Forum

Things that "suck" about losing weight.

1. I have to sit on the "hump" in the back seat when we've got a lot of people in the car, cuz now I'm the "small" one.   anyone else? ...

727 views · 45 replies · posted by Monica M.
Dr. Cirangle surgery graduates

What's Gabby eating?

Ok guys - it's Friday night - what do you think Gabriella is eating for dinner!?!? Chicken breast... or something more sinful!? ...

80 views · 14 replies · posted by ruggie
Plastic Surgery Forum

For 190+ pound tummy tuckers

For the ladies who have had weight lost stabled at or above 190 and opted for an extended tummy tuck with or without lipo, please share your experiences. I would like to know if ur tummy was...

463 views · 18 replies · posted by Shanelle S.
Duodenal Switch Forum (DS)

Need surgen for BPS/DS in Lafayette,La 70506 area

Does anyone know of a  surgen for BPS/DS in Lafayette,La 70506 area . I can not find one in Louisiana Thank for your help Gary ...

270 views · 15 replies · posted by gary3917
Roux-en-Y Gastric Bypass Surgery Forum (RNY)

dumping or not dumping?

I'm three months out from surgery and whether it is normal or not, have been extremely sensitive when I eat, especially the very few occasions I've eaten out (good choices). I hav...

54 views · 5 replies · posted by daniaj
Ontario Forum

UPDATE.... on myself.... I made it...

Hey everyone! So I made it, I am in a room now at Guelph.. Surgery was under 2 hours. Dr Reed told my mom everything went very very smoothly. I feel like $%&# though. Very gaggy and lots...

298 views · 25 replies · posted by lisachevy
Ontario Forum

I got lost :). Really I totally suck!

I'mmmmmm back! I know I've been gone so long most of you won't even remember who I am! I had my RNY surgery on may 14th at st. Mike's with dr. Ori Rotstein. The surgery went wel...

338 views · 20 replies · posted by johjen