NEW Premier Protein Clear Protein Drink Giveaway - 10 Winners!

This post is sponsored by Premier Protein®. Premier Protein Clear Protein Drink We've partnered with Premier Protein® to bring you a fantastic giveaway that features the brand new Premier Protein Clear Protein Drink! Each 16.9oz drink is only 90 calories with 20g protein, 0g fat, 1g carb, 0g of ...

Personal Trainers After WLS: One-Size-Fits-All Doesn't Work

I was in the Personal Trainers’ office at a local gym recently, and saw the following caption attach...

Before & After Gastric Sleeve with Becky H. as a "new woman"

Celebrating the Before & After Gastric Sleeve with Becky H.'s Journey! In August of 2015, one m...
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  • Tomorrow


    Well, tomorrow is decision day. The team will decide if I'm ready for surgery or if I have more work to do. In my mind I'm totally ready for surgery, hopefully they see it my way!    Above a...

    1 comment
  • 12 Weeks Post Op


    I am down to 230.2 Lbs, and lost 3 Lbs this past week; woohoo!  So happy that I'm still losing. I've been swimming laps at the pool, an hour each time, and loving it!  Here's a shot of my po...

  • Eating More 19 weeks Post op - Please Help


    Hi Guys, let me initially thank you for your time reading this post and any helpful suggestions provided. I am currently 19 weeks post op VSG and I am able to eat a lot more which concerns m...

  • Almost Surgery Time


    After many years of consideration I decided in August of 2015 to move forward with a weight loss surgery proceedure. My first information class was in Dec of that year and now 20 months sinc...

    1 comment
  • April 25, 2017

    Scherazada Vega

    Waoo hacia mucho no escribia. Bueno aqui seguimos luchando. Les cuento durante el 2016 cometi el gran error de comenzar a tomar refrescos o sodas o bebidas carbonatadas de dieta o light, err...

  • Surgery Day is here!


    Well it is finally here.  Surgery Day! Lost 16lbs on Opti for 14 days.  WoooHoo! Excited/nervous.  Looking forward to kicking this overweight life in the butt and using my new tool to live a...

    1 comment
  • I got a working blender


    Yippie after striking out on my first single blender i went andgot a Hamilton beach.  It has changed my life.  My SlimTime is amazing ans frothy i love it now. Best $20 i have spent recently...

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  • Pre Surgery Anxiety


    Well I am 2 1/2 weeks from surgery and I am so excited and BEYOND nervous. I have watched so many videos, read so many blogs and every article I could find on VSG and Gastric Bypass. My preo...

  • Starting Over


    i had sleeve surgery almost 6 years ago. I lost down to 187.  I have slowly over the last three years gained back to 214 & then back down to 204.   I had gall bladder surgery (emergency)...

  • Well, here I am


    I've gone through so much over the past few years. Never reached my goal, but came damn close. Had operations not associated with WLS. Have no thyroid and two knee replacements. My metabolis...