Be SMART & Avoid Perfectionism In Your Nutrition After Bariatric Surgery

Weight loss surgery promises many things. Perfection, however, is not one of the promises. Instead, it is an idea that many patients get in their head and strive for. Not intentionally, but as a way to prove to the world that they are successful and that they are not their weight. Perfectionism in ...

Dealing With Unwanted Sexual Attention After WLS

Following bariatric surgery, there have been numerous reports that show significant weight loss lead...

Before & After DS with Eileen (Chef), losing 137 pounds!

Why I Decided to Have WLS I am 40 years old and I’ve worked 15 years in the food industry in Manhat...
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LATEST MEMBER BLOGS
  • Just say No

    Tabitha72

    This week we decided to go to the movies. We were going to go last night. We decided to order chinease food so we didnt have to worry about cooking. We got Shrimp chow mein and an egg roll. ...

    0 comments
  • 7 days post revision bypass...

    Katie123newme

    hi all!! ????????Soooo, I’m 7 days out of surgery, it too lot longer than expected as there was so much scar tissue from band ( removed 3 yrs ago)  I just wanted to say hiiiii as I don’t kno...

    1 comment
  • What to expect/duodenal bleeding ulcer

    Botched2006

    Hi, I am post Roux n y x 12 years, needless to say, it did not go well. I vomitted everything I ate from the first try. My sister had her surgery the same day as me, same doctor, and she was...

    0 comments
  • Funny thing...explains a lot

    Ambowe1008

    so, this morning I got up early to exercise before getting ready for church. Amber was up just ahead of me to do the same. She comes out of the bathroom laughing and says, “this explains a l...

    0 comments
  • Checking In...

    Sharika_O

    Having a rough time getting myself back on track at 100%.  For me, the option to not have temptation all around me isn't entirely possible.  Having kids and my granddaughter living with me m...

    0 comments
  • Anticipation...

    Megdot582

    After a little over one month of crazy planning and many appointments I made the final phone call and was given my surgery date. This has come after a lifetime of being overweight. However, ...

    0 comments
  • 5 Months post sleeve surgery.....

    elliekay949

    I had sleeve surgery the end of September 2017. All went well and to date, Feb 27 I have lost 67 pounds.  Started excercising a bit but signed up last week for 3 water exercise classes at th...

    1 comment
  • 4 days post op

    shaywood

    Well, surgery day has come and gone! I can hardly believe it. My doctor tells me the surgery went well, although it doesn't exactly feel that way lol. I am in SO MUCH PAIN! No in all serious...

    0 comments
  • Back on track.....

    Ambowe1008

    I did really good today. I decided to try and go a couple days with having mostly shakes to try and jumpstart my getting back on track. I got all my steps in plus more, I had a slimfast shak...

    2 comments
  • Where do I start??

    paulagslp

    I had RNY about 8 years ago and the last 5-6 years have been tough due to back/neck issues, a fracture and a few other surgeries, a torn meniscus in my knee, a spinal fusion with rods, screw...

    3 comments
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