Before & Afters
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  • March 3


    Life has been so busy the past few days.  I haven't been to the gym or logged my food.  I have not eaten all 4 veggies and 3 fruits for the past few days.  I haven't had junk food or dessert...

  • I'm on the bench.


    I'm on the losers bench :-) Pain is fine but the nausea and retching are bad, nothing g they are giving me helps. I'm tired and want to rest/sleep but the nausea won't let up. Anyway I made ...

    1 comment
  • Not Playing Anymore


      I amso tired of playing games with my disobedient body. I am 5 1/2 years out from Lap-Band surgery. I initially lost 120-130 lbs. but in the last two years have gained over 64 lbs. of it ...

  • Whew, time flies...

    Greg K.

    My "surgiversary" slipped by a few weeks ago. Holding steady at 244, pretty much what I weighed in high school (and I thought I was HUGE. Little did I know how HUGE I'd get, 384 at worst). ...

    1 comment
  • 7 Months Already!

    Donna H.

    When I first came to OH, I had planned on posting regular updates. I'll reach the 7 month mark in a couple of days, and my last blog post was at 4 weeks! Oops! Things have gone so smoothly t...

    1 comment