Recipes

salsa cheese baked egg cup recipe

Salsa & Cheese Baked Egg Cup Recipe, Easy & Quick Breakfast

July 10, 2017 · 0 comments

With the quick prep time of only five minutes for this Salsa & Cheese Baked Egg Cup Recipe, you can go about your morning routine while it is cooking. This dish is filling for high satiety and helps with your energy throughout the morning. Salsa & Cheese Baked Egg Cup

kale chips

Kale Chips Recipe, 86 Calories in a 2 Cup Serving!

June 21, 2017 · 0 comments

Making kale chips is fast, easy, and cost-effective. Any type of kale works, just make sure that your washed kale leaves are dry before adding olive oil for the ultimate crispy chips! Kale Chips Recipe Makes 4 servings Prep Time: 10 minutes; Cook Time: 15 minutes; Total Time: 25 minutes Ingredients 1 bunch kale, (about 1

greek chicken burgers

Greek Chicken Burgers Recipe, Under 200 Calories & 28g Protein!

June 14, 2017 · 0 comments

An all-American classic of our love of burgers goes Greek with the help of garlic, oregano and, of course, feta cheese for this Greek Chicken Burgers Recipe.....Enjoy! Greek Chicken Burgers Recipe Makes 4 Burgers Cook Time: Cook 15 minutes or until done. Ingredients 1 pound ground chicken 1 large egg white

salsa chicken recipe

Salsa Chicken Recipe with Video!

May 24, 2017 · 0 comments

According to the National Arthritis Foundation, arthritis is the leading cause of disability in America. With over 100 types of arthritis and no known cure, physical therapy, medication and lifestyle changes, such as healthier eating and recipe preparation modification, are the best defenses to a condition that impacts many people.

Shamrock Protein Shake

Shamrock Shake Recipe Makeover, Low Sugar and Only 117 Calories!

March 16, 2017 · 0 comments

This post is sponsored by Premier Protein®. It is almost St. Patrick’s Day, and for some, it is a yearly tradition to grab one of those deliciously minty Shamrock Shakes. A traditional medium-size Shamrock Shake is a whopping 580 calories, 12 grams of protein, 16 grams of fat, 74 grams

Four Ingredient Frittata

Four Ingredient Frittata Recipe – Only 97 Calories!

February 2, 2017 · 0 comments

This Four Ingredient Frittata Recipe is such a great breakfast for help to lose weight. It’s not often that you find protein + vegetables in an easy breakfast (usually its carb + carb!) Since this is protein + fiber, it will give you a steady foundation to keeping your blood

1 2 3 10