Nutrition Niblets-Buy That Broccoli!
September 26, 2012Broccoli is a great source of protein and is chock full of nutrients and fiber. As a matter of fact, broccoli contains almost every vitamin that your body needs: vitamin A, vitamin C, vitamin E, vitamin K, riboflavin, vitamin B6 and folate. Broccoli also is full of many minerals: calcium, iron potassium, magnesium and more. What are some of your favorite ways to incorporate broccoli in to your diet? Broccoli casserole anyone?
