Tag Archive: Pandora Williams

My Experience & Take-Aways at #OH2015 Conference + VIDEO!

December 19, 2015 · 0 comments

I’ve been attending weight loss conventions for four years but the #OH2015 Conference was my first ObesityHelp National Conference that I've attended.  I'm so glad that I attended! Connecting With My Friends I was excited to connect with my friends as the #OH2015 Conference got underway. Many of those friends

75 Reasons to Exercise

July 31, 2015 · 0 comments

Have you ever found yourself sitting on the couch (or if you are like me, sitting in front of the computer) trying to muster up the motivation to get your body moving? You have plenty of excuses why you don’t want to workout. You’ve got other stuff to do. You

ObesityHelp Conference Speakers

ObesityHelp Conference Speakers: OH2015 Friday Workshops

March 23, 2015 · 0 comments

Announcing the ObesityHelp Conference Speakers: Friday Workshops We are excited to announce our 2015 ObesityHelp Conference speakers for the Friday Workshops. In addition to a great line up of speakers, this year we have added more fitness activities to the conference schedule. Make sure to stop by and learn more about them and their

bariatric exercise

Bariatric Fitness: A Healthy Relationship with Exercise

July 2, 2013 · 0 comments

As a WLS fitness enthusiast I am often asked, "What motivates you and propels you to exercise so much?" - The answer has always been so very easy for me. My father. My father was the champion of my weight loss journey and a centrical part of my decision to