Tag Archive: sabrina richardson

Motivation

How to Find Motivation and 7 Ways to Keep It

October 5, 2016 · 0 comments

Motivation can be found intrinsically or extrinsically.  Intrinsic motivation is gained in performing an act without any tangible rewards.  In other words, intrinsic motivation is engaging in an activity for its own sake. “Extrinsic motivation is defined as engaging in an activity to obtain an outcome that is separable from

emotionally ready for weight loss surgery 3

Are You Emotionally Ready for Weight Loss Surgery?

May 4, 2016 · 0 comments

The surgical weight loss journey is not an easy path to navigate. I imagine it to be similar to winning a million dollar lottery after spending a great part of your life blowing money fast and living from paycheck to pay-day-lender to your next paycheck. The amount of adjusting that