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LifeWeigh Health & Fitness offers physician-directed non-surgical weight loss solutions through individualized nutrition and exercise programs. For more information about LifeWeigh Health & Fitness, click here.
Please look through our website for more information and schedules for free seminars.
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| January Support Group Meeting Thursday January 8, 2009 @ 7:00 pm New Year's Exercise Resolutions
Presented by: Joey Bonavota, MS January 8, 2009 @ 7:00 pm Let's face it, we have all promised ourselves weight loss, a new exercise routine, and better eating habits year after year only to notice our New Year's resolutions fading come February. Make this year different; shift your focus to lifestyle changes instead of short-lived New Year's resolutions and reap the benefits of a healthier new you all year long. 0 Join Joey Bonavota on January 8th as he discusses strategies for setting realistic goals as well tips for sticking to your exercise routine for the long-term. Joey will also explore ways to keep your workout routine interesting, challenging and fun to ensure your excitement for exercise lasts throughout the year. Looking forward to seeing you there. Happy New Year! |
***Check The Patient Portal for the 2009 Support Group topics list***
If you have any questions, please feel free to email Barbie at bbartolomei@lifeweigh.com.
For any additional information please contact us at (866) 922-4592.
