Feeling stuck...

EllenFan
on 5/28/10 4:28 pm - Canada
I been playing with the same 2-3 lbs for the past two months.  I am stuck at this number and I'm wondering if anyone else has experienced a stall like this.  My WL seems to have really slowed down and I have about 25-30lbs to go.  Any advice would be greatly appreciated.

Thanks.
EF 
    
Karen O.
on 7/17/10 6:48 am - Erie, PA
Just keep trying & don't give up!  I have been at 145 for the last 4 months or so ... I reached my goal & beyond, but I am still afraid of gaining back the weight.  Maybe your body just settles at that weight, maybe it's the ideal weight that you body wants to stand still at.  Try changing up your calorie intake or adding more exercise.  Good luck & you did an amazing job thus far!!
                                                       K a r e n
                    Lap RNY Gastric Bypass JANUARY 26, 2009


EllenFan
on 7/19/10 11:40 am - Canada
 Hi Karen,
Thank you so much for your encouraging words.  I am hanging in there and like you, I'm terrified of ever gaining back the lost weight.  Thankfully, I'm not gaining any weight, just floating around within 2 lbs over the past several months.  

Congrats to you for reaching your goal and beyond.  Keep up the great work!

:) L
    
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