May 2004 Surgery Date
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    deactivated member
    Post Date: 10/2/09 6:12 pm
    Hi- I am 5+ yrs post surgery. The past month I have tried to lose more weight. I always had trouble getting in my protein. I found some bagels which have 10 grams per bagel.
    My daily diet has been:  4 bagels   = 40 gr Protein      960 cal.
        Laughing Cow low calorie wedge  = 10 gr  Protein      140 cal
        Designer  whey protein shakes    = 54 gr Protein      300 cal
        Fruit usually strawberries         =  2   gr Protein         91 cal
    _______________________________________________
                                                        106 gr Protein        1491 cal.
    I have been doing this for a month.
    I am GAINING weight.  I eat nothing else.  Help me.
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    Just Valena
    Nunyabizness
    RNY (05/03/04)
    Member Since: 12/03/03
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    Post Date: 2/4/10 11:49 am
    My first thought is why are you eating 4 bagels a day?
    How often are you eating?
    If this is all you eat, your body may very well just be stuck in a rut.
    You may not be eating enough for your body weight, either.
    I still eat 3 meals a day and snacks too.
    How much are you eating at one sitting?
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