Post Date: 11/26/11 3:14 pm
Last Edit: 11/26/11 3:15 pmTopic: RE: Surgery done-Know post op Wow, I see I didn't keep up on my wonderful experience. It has been 7 years now. Today, I weigh only 121- 126 lbs. I don't think I had this weight even as a teen. I feel fantanstic. I did gain weight when I didnt stay on my life change eating habits! (Stress of doctoral educational program and started eating unhealthy). I noticed as soon as I began eating breads and carbs my weight increased. When I was shocked to be at 156 lbs 2 years ago I started jogging daily. I lost 10 lbs right away. I thought ok, now I am at 146 and that is only 15 up and I am ok with this. However, I wasn't hungry anymore and I continued to decrease my weight to 119 lbs. As of today 11/26/11 I am at a steady weight of 123 lbs. I am very proud of this and continue to eat limited carbs, high protein and veggies. I have to stay away from bread, pasta etc. My favorite food to eat is greek yogurt, fresh fruit and high protein granola! I hope for everyone to have success in their surgery and good outcomes as well. You have the power!