1. How much can anyone eat. I feel like I can't eat much AT ALL... and after I eat, I feel like it is sitting right under my ribs, and feel bloated. If it weren't for protein drinks, I'd be in trouble as far as getting nutrition. Is this normal?

2 TMI, maybe - but as far as eliminating, I get somewhat constipated (eliminate every 3 days or so), followed by loose stools for an hour or two. Is this normal?


Thanks in advance for responding.

I can eat about a half a cup at a time.  If you feel full, stop - plain and simple. 

As far as the 'elimination' issue, sounds about normal.  I only go once a week.  I would be happy if it were every three days!