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August 2008 Surgery Date

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Dot T.
on 7/7/12 5:44 am - Bartlesville, OK

Yes, this far out the only thing we can do is get back to the rules (PROTEIN & little to no carbs!) be sure to stay hydrated, and exercise!

I recently started an app on my phone called couch to 5k and signed up for a 5k in August. I'm actually having fun learning to run!

Good luck!

RaeRae1
on 7/4/12 8:46 pm - Waterbury, CT

Topic: Been gone a long time

Where do I even start?

Had Gastric Bypass on August 11, 2008..Lost over 90 pounds...

Had my baby March 28, 2012...EXTREMELY HAPPY..however...

I'M FAT AGAIN!! Not doing what I'm suppose to do AT ALL. So...

I'm back here for inspiration, encouragement, and a BUTT whooping!!

I know what I need to do...It's time for me to do it....

For I know the thoughts that I think towards you, saith the Lord, thoughts of peace and not of evil to give you an expected end. Jeremiah 29:11

Dot T.
on 7/17/11 5:25 pm - Bartlesville, OK

Topic: Ghost Town

Wow, this board is a ghost town!!

I haven't been on OH in quite awhile, but I never did really reach my goal (unless maybe for a day) and now I've gained back about 20 lbs. I came back to OH to try to get some inspiration to get back on track and hopefully lose these last 20 lbs and maybe even a little more to get me to the goal I sat for myself originally.

I've been bad about keeping follow-up appointments, attending support groups, and worst of all bad about taking my vitamins. I just bought $150 worth of vitamins and plan to attend a support group and see my surgeon within the next couple months.

Wish me luck!

Dot
HW - 230-ish
LW - 140
CW - 160-ish

Margo E.
on 7/2/10 9:20 pm

Topic: RE: after almost 2 years finally starting to lose

I also had surgery Aug.5,2008 and have had a slow loss. I'm not into exercise and I know that would help but My Band is tight and sometimes if I eat to fast I do have the spits.I have loss 80lbs. and not sure the inches but have people comment everyday. Feels awsome!!! I do need to get going again and its hard for me to even get the water drank . THANKFUL!!!!!!!

MoniqueW
on 6/20/10 5:29 pm

Topic: RE: after almost 2 years finally starting to lose

Well I'm fairly slow. I'm working out, eating very well except for the occaisional treat.. todate I'm 217lbs... I'm not restricted, at least not with the band, I pretty much plan my meals and eat portioned size. I haven't been in for an adjustment since Oct. 09. I plan to schedule one soon.

Highest Weight = 279lbs.
Surgery Weight = 256 lbs.
Current Weight =198lbs.
Goal Weight = 175lbs. (5'4")

goodmorning2008
on 5/28/10 8:41 am

Topic: after almost 2 years finally starting to lose

Well I had my lapband on 8/20/08. Ive lost 58 pounds to date. SOOO SLOOWW, but its finally starting to kick in for me and Im really happy. My last fill was a month ago and its still tighter than a rats a--. So glad and people are starting to notice a change for the good. Has anyone else been as slow as me?? I see some real success stories here that are very encouraging.

John W.
on 1/1/10 4:45 pm - Near Topeka, KS

Topic: Join us in 2010

Hi August 08 surgery folks,

I'm inviting you to a little group to help those (yes, including myself) who have gained 10 or more pounds beyond that lowest weight. We are calling it the "Drop 10 for 10 Challenge". You can easily join this group by going to www.obesityhelp.com/group/Drop10410. I'm hoping that with your help we can generate a little excitement and enthusiasm for getting back on track. We will have a monthly weighin, but it will only be pounds off since the start of the new 2010 decade. Your participation is only what you want to make it. I'm pumped up and ready to get back on track for 2010.

There are no hard and fast rules for joining, but you really should be at least 10 pounds above your lowest post-surgery weight and interested in getting things back in line.

Let's get this new decade off to a great start.

John Wurm

Start Wt: 347 -- Lowest: 191 -- Current: 216.2 -- Goal: 197

2 MINUTE VIDEO JOURNEY ENJOY HERE ----> http://tinyurl.com/Jonoba07

New in 2010
Regain of 20 pounds has thrown me for a loop - will not let this get the best of me - what am I doing about it?
www.obesityhelp.com/group/Drop10410

reneeskids
on 9/16/09 9:44 am - miamisburg, OH

Topic: 13 months post op sleeve

Very frustrated with hunger right now. I can eat alot..gained 3 pounds in a week Is this normal to go through a period like this or should I seek advice from surgeon. I know that with RNY you should still be full at a year out but does anyone with the sleeve have any advice

TrishMcM
on 8/29/09 7:30 am - UK

Topic: RE: How are all the August folks doing

hiya-
rny surgery 27th August 2008 - lost 118 lbs to date my bmi is currently 26.2. My recovery has been very straightforward, no setbacks, or complications, so far... 1st year blood work ok, and life is great. I can tolerate all food stuffs, in small portions. Really enjoying life - wearing a uk size 14, for me that was the realisation of a long held dream. Started off at 281 lbs. Glad to hear other August surgery mates are doing well! Congrats to everyone

Darrell H.
on 8/17/09 7:07 pm - Sinton, TX

Topic: Almost 1 year and WLS as well as a lifestyle change has saved my life!!!

This tool has been awesome for me. I have 4 days till my 1 year surgiversary and I have lost 261 pounds, have competed in 3 triathlons and am currently training for the Rock and Roll San Antonio 1/2 Marathon in November and the Chevron Houston Full Marathon in january. Please visit my web page www.tridaringgreatly.com for my story and click on my blog on the web to see what I am up to and my thoughts on certain days. Feel free to leave comments. Dont Forget, DARE GREATLY!!!

Tri Daring Greatly! www.tridaringgreatly.com

I will no longer be a spectator, a dreamer, a wonderer. I AM a doer; not only a goal setter, but a goal achiever. I will lead by example rather than word. I will "DARE GREATLY!"

ligsea
on 8/12/09 10:14 am - Hooksett, NH

Topic: RE: My one year was on 8/6 and I forgot to tell ya ;)

Congratulations Karen! You look amazing and healthy! You must feel wonderful. And to be in remission from IH and no longer having headaches is def. a plus! I agree, GBS was the best thing I have ever done for myself too!

My 1 year anniv. was yesterday. I no longer obsess over my weight. I'm down 125lbs and at my personal goal. My husband actually had to remind me that it was my 1 year anniv! I LOVE being in control of my body and mind! There are pics in my profile if you want to look!

Have a great day!

Lisa

Create Your Own Ticker

Karen M.
on 8/9/09 8:53 pm - Calabasas, CA

Topic: My one year was on 8/6 and I forgot to tell ya ;)

On Aug 6, 2008 I had RNY I weighed 260 lbs and could no longer wear shoes (my feet were too swollen), my RNY was the best thing I have EVER done for myself!!! I am now 100 lbs (with 20 more lbs to go) lighter and I am in remission from my neurological disorder called Intracranial hypertension or (IH). I am no longer going blind or have God awful headaches, this is the happiest Ive been in the last 5 yrs!!!
Here are some before and after pictures;

MoniqueW
on 7/16/09 4:38 pm

Topic: 11 Months Post Op

Hello all just wanted to stop by and send my hellos to my OH friends. I’m not on here as much as I was before being banded but I’ll always drop by from time to time. Where do I being… I was banded August 25^th, 2008 and now I’m approaching my 1 year anniversary. I’m averaging 2 lbs. loss per month and to date I’ve loss 51 lbs. My weight loss has been slow, and I’m not sure why, but I’m happy with my results to date. Size: Top 16/18 and Bottom 18 Exercise: I try to assist my band in every way that I can. For activity, I go to the gym. I’m there 5 days per week, 45-1 hr. per day. My regimen consist of cardio 3x and resistance training 2 xs per week. Fluids: Water, coffee, soy milk, unsweetened tea or Crystal Light… I don’t get in as much as I need to. Supplements: For about 3 months after surgery I took a multivitamin everyday, now I just try to eat a well balanced meal. I don’t take any vitamins (although I know I should). Diet: Generally between 1000 – 1200 calories per day. Protein first, followed by veggies, then very little starch/bread if I still have room. I don’t drink with meals, but I will drink before eating just to wet my mouth. Adjustments: I go see my doctor around every 3 months for adjustments. I’ve had a total of 4 fills with my last one being sometime back in April. I’ve loss 5lbs since then, and it almost feels as though the adjustments (all were fluro) are more trouble than the results are worth. I’m currently at 8.75cc in a 10cc band. Support Group: I would love to attend a support group with other bandsters, but once my NUT started requiring exorbitant fees to host them, I had to back out… I just couldn’t afford it, so OH website offers the only support I have. Would I do it again: Yes! A million times yes! I’m healthier, I’m more fit, and I’m making progress (slowly). I feel 10 times better than I did a year ago today. I feel as though the band has motivated me to be a healthier and more fit ME. Now, granted my weight loss has been slow compared to most but my doctor tells me I’m right on track. I eat what I want within moderation, and I don’t deal with dumping or malabsorbtion. I actually live a pretty regular life, and that’s what I wanted. I’m no longer the biggest person in the room. NSV: I’m active and I love being able to workout and keep up with the rest of them. Can jog (but I’m careful due to knees) Can wear hills Can wear skirts w/o them rising in the back Can cross my legs Can fit into airplane seats Getting curvy and feeling sexy SEX is so much better w/o all the barriers I have a neck Feet and hands are smaller Like what I see in the mirror Able to fit in rides at Disney World and Six Flags Able to give myself a pedicure w/o passing out Able to reach the center of my back when showering
cid_IMG00104-20090606-1643.jpg picture by whitett28

cid_IMG00104-20090606-1643.jpg picture by whitett28

Highest Weight = 279lbs.
Surgery Weight = 256 lbs.
Current Weight =198lbs.
Goal Weight = 175lbs. (5'4")

izzyboo
on 7/10/09 8:53 pm - PA

Topic: well its been 11 months almost since my surgery

i cant believe that in a little over a month it will have been a year since my surgery. i need to take some new pictures. i have now lost over 150 pounds since my surgery. i kinda wi**** was more but my physical activity has been a little limited because of the severe arthritis in my knees. walking is becoming very painful. i go back to the orthopedic dr on august 7. we had talked about knee replacement before but my weight was so high he wouldnt even think about touching me surgically. not sure what the next step is. if we will try shots again or what. my weight is now well under what he stated i needed to be at so we will see. i am proud to say that i am down 7 clothing sizes!!!! and i wore a bathing suit out in public twice this week without a huge tshirt covering me!!!!! one bad side effect has been that i lost a ton of hair. so my hair is now super short. i finally caved and just got it chopped. not sure if i like it or not...i guess it will grow. i have been taking biotin and that seems to be helping. any other ideas you guys might have about hair loss and what i can do to speed along growth? my daughter has been thrilled with how much more i am able to do. i sit on the floor and play games with her and dont have to worry about not being able to get up again. i go for my next check up on thursday. its a month early but thats when they could get me in. weight loss is starting to slow down. i am still losing but at a much slower rate. i am just happy to be losing. i knew that i would never be skinny i am just happy to be losing weight and feeling better. my blood pressure is no longer high, my cholesterol is no longer high, and i just generally feel better! ok thats enough from me. thanks if you read this!!! hope everyone is having a great summer!!!!!

glemlm
on 7/6/09 12:31 am - Martinez, GA

Topic: RE: Where have all the August folks gone?

Hey Dawn,
I have the same problem. Lost great from Aug to Dec then slowed down. Lost maybe 20 since February(ish). Now lose some, gain some, try to change exercise, not exercise, increase exercise, increase food, decrease food, change food. It is very frustrating. I did get some advice to eat my food, and drink my snacks as I still drink a protein drink and was doing that for breakfast. Was a mistake. Now eat dense proteins for meals, with goal to finish in 15-20 minutes, then drink my fluids before I try to have anything else. Usually if I eat dense foods, I cant eat other stuff. The less dense foods add up and I can eat them too easily. SO I am avoiding them now protein first, in some dense format. I keep chicken and tuna salad ready to go in the fridge, and hard boiled eggs, ricotta cheese, and lean deli meats for quick snacks. Right now it seems to be working. Keep up the good work. My doc also says to just keep doing what I have been and to be patient. He says we can lose for up to 2 years, it will just be a little slower. I find it interesting that we are still losing sizes but not pounds. More muscle I guess. Sounds like you are doing great. Keep it up.
Linda

dawnie810
on 7/5/09 7:55 pm - Chepachet, RI

Topic: RE: Where have all the August folks gone?

Hello,

I had my surgery on 8/25/08. I've lost around 85 lbs. and feel great, BUT I have been around the same weight for months!!! I eat healthy, I even sometimes still weigh my food, and I exercise regulary, so I cannot figure out why my weight will not go down more. The doctor says to just keep on doing what I'm doing and keep changing up my work-out routine. That was a few months ago. I try not to be obsessive about the numbers on the scale but it gets a little discouraging when they do not move after awhile. My clothes fit better so maybe the numbers aren't moving because weights are a part of my exercise routine. Any suggestions to boost the weight loss?

Thanks,
Dawn

lizp100
on 7/3/09 11:29 am

lizp100 has deleted this message.

LilyFlower79
on 6/15/09 7:29 am - CO

Topic: RE: Where have all the August folks gone?

Life is great and new! Can not beleive how far we have come!! Enjoy each day to the fullest. So much time has passed and yet it feels like just yesterday! Good luck to you all!!

glemlm
on 6/11/09 5:09 pm - Martinez, GA

Topic: Where have all the August folks gone?

I bet you are out running around, cant sit for more than 5 minutes (you know how those 'new' bones in our butts just kill us) so don't have time to update the rest of us. Probably out running marathons, or at least 5 Ks ok maybe a 1 k or even 100 paces but you are probably outside. Laying in bathings suits, wearing shorts, playing with the kids, riding bikes, walking, planting flowers, grooming a garden, having FUN!!! YIpee Ki yi yah!!! At least I hope you are. Loving my new life and hoping you are too.
Linda

glemlm
on 6/11/09 5:04 pm - Martinez, GA

Topic: RE: 9 month checkup coming up

well how did it go?