Hi - why are you mad? You've lost over 100 pounds - talk about MAJOR accomplishment...Keep up the good work. I'm down 84 lbs and 8 lbs under my goal.
I eat protein, protein, protein and drink lots of water and diet iced tea...Sometimes I still need the lift me up (caffein) so I might do 1/2 and 1/2....I work long hours so I have to make sure I get in my meals - which is extremely difficult so I use protein shakes when I can't sit down and eat a normal meal.
Great snacks include cheese, turkey (deli meat) with ww crackers -- fresh fruit, peanut butter crackers....
Good luck and keep us posted, okay?
Highest Weight = 206 lbs.
Surgery Weight = 185.6 lbs.
Current Weight = 122 lbs.
Goal Weight = 130 lbs. (5'1")