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Randall Culpepper
Guntersville, AL
RNY (08/11/04)
Member Since: 05/25/04
[Latest Posts]
Post Date: 2/10/12 2:39 pm
 Hey everyone.  Remember me?  It has been a while since I have been on WLS/AL Board.  I'm excited to report that I have lost 24 1/2 lbs. of the 34 I had gained!  I'm back in my size 34 jeans/pants.  I want to lose about 15 more lbs. to be at my goal weight.  Just so you know, if you gain, YOU CAN LOSE AGAIN!  Protein and water are VITAL!  Just wanted to pop in and say hello.  I hope I can remember to pop in more  LOL .
For every Goliath, there is a Stone! His name is Jesus!"
       coffeefirst.jpg image by jrcpepper
    
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Pamela Danford
AL
RNY
Member Since: 09/12/03
[Latest Posts]
Post Date: 2/11/12 10:02 am
 Hi Randall long time no see. I have't been on  OH  much i do come on and lurk some but don;t post or reply. I realy miss the way the AL board used to be.I am glad you have loast most of  what you had gained.  How is your mother doing?


Pamela Danford

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Dakota Mom
Montgomery, AL
RNY (07/28/04)
Member Since: 06/23/04
[Latest Posts]
Post Date: 2/15/12 12:01 pm
Hi Pamela! Nice to see you hun!
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Kim S.
Helena, AL
RNY (05/01/09)
Member Since: 08/15/08
[Latest Posts]
Post Date: 2/14/12 1:46 pm
Hey Randall!  Good to see you and congrats on that weight loss!

Kim
              
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Dakota Mom
Montgomery, AL
RNY (07/28/04)
Member Since: 06/23/04
[Latest Posts]
Post Date: 2/15/12 12:01 pm
Yeah Randall! I have lots to loose myself! Glad to hear it can be done!

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