Very busy day for me.
B: 1 strip turkey bacon, 1 slice hot sausage, 1 egg, 1 tea biscuit
L: 1 slice health nut bread, 2 tbsp. pnut butter, 2 tbsp SF jam
D: 3 oz beef tips with mushrooms and green onions, 1 small steamed white potatoe
S: 6 pnut butter and crackers
D2: Same as 1st dinner
Exercise: 7 miles of walking throughout the day at work....and still at work now!