Topic: RE: NEWBIE - Help Please
I am new to the site and am pre - op.....
I have completed steps up to pysch evaluation then surgery date. I have been struggling with trying to loose my 25 lbs (10%) since Feb 29th. I get motivated for a week or so then allow things, environment and people sabatoge me. Like my friend said "haha, I'm a 7 day dieter". That makes me kinda sad but it's true. I don't want it to be true!
I am motiviated most of the time, drinking my protein drinks, eating 1200 calories, water intake, excercise 3-6 times a week but my excuses come around and get the best of me! I hate it!!!
So, if any one has any advise on how I may get my 25 lbs off, I'd love it! I was even thinking taking diet pills or drink only protein drinks until I loose my pre op weight.
Thank you so much for listening