Weight Loss Surgery Directory

Lovesswimming12’s Posts

Topic: RE: NEWBIE - Help Please
Thank you so much for your encouragement, all of you.

I will do the 2 protein drinks and 1 dinner veggie/protein but I get dizzy at times (prediabetic issue) so I will see if I need to stick a sick of cheese or something in me.

The "just cheat alittle" syndrome I use too...I am back on the ladder of going down on my weight...let's rock! 

Topic: RE: NEWBIE - Help Please
Hello,

I am new to the site and am pre - op.....

I have completed steps up to pysch evaluation then surgery date.  I have been struggling with trying to loose my 25 lbs (10%) since Feb 29th. I get motivated for a week or so then allow things, environment and people sabatoge me.  Like my friend said "haha, I'm a 7 day dieter".  That makes me kinda sad but it's true.  I don't want it to be true! 

I am motiviated most of the time, drinking my protein drinks, eating 1200 calories, water intake, excercise 3-6 times a week but my excuses come around and get the best of me! I hate it!!!

So, if any one has any advise on how I may get my 25 lbs off, I'd love it!  I was even thinking taking diet pills or drink only protein drinks until I loose my pre op weight.

Help, please? 

Thank you so much for listening