ObesityHelp

Hi MajorMom,
I am new here, six months post DS, doing well except always struggling to get enough protein.  Can you tell me what is in your protein coffees?

Thanks
Wildkat

Hi Again,
I also meant to thank you for posting your food - I am here in Boise Idaho and next to no one at any of the support groups here have had the DS.  Love my surgeon and his staff but having people who have been and are, in the trenches makes such a difference.  Those Roux en Yers just don't have the same issues!  THANK YOU FOR SHARING1

Karen

Hi Gina, I haven't been on FB for a long time but would really like the link to
Proboards.

Thanks
Karen

gina, please don't stop posting. i see that 20 some people have looked at b,v& e the last several day. you deliver a very valuable service to this board.  i constantly read posts from newbies where vets tell them to look at your posts to gain ideas.  even 2 1/2 years out, i still get ideas from gail, etc.  (where is she by the way?)
i know it is a lot to keep up creating this post every single day, but i for one am sooooo thankful that you do.

late posting here ---> in west virginia see my dad

double protein coffee
ham/cheese scrambled egg
sausage patty
1/2 english muffin w/tons of butter
1 slice of rye piled high w/pastrami, swiss, pickles
handful of bbq chips
1 hard boiled pickled egg
pecans
insides of a mushroom cheese steak
few steak fries w/melted cheese and bacon
double protein coffee

fluids:  a most unacceptable 60  oz (traveling)
vites: missed bedtime batch  (don't know how that happened --duh)