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***Saturday Bites, Vites & Exercites***

MajorMom
on 5/26/12 3:01 pm - VA
DS on 08/09/07 with
Hi guys, 

BITES: (DS Maintenance Mode)
B -  2 protein coffees (60g)
S - Fage Greek yogurt w/blueberries and protein coffees (30g)
S - NutThins
S - peanuts
L - Wendy's chili and a few fries
S - protein shake (30g)
S - chips
D - beef chili dog and hard cider
S - 

VITES:
morning batch: done
calcium batches: done
omega 3: done
iron: done
evening batch: starting after dinner

EXERCITES:
laundry
  

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
                                 ******GOAL*******
Starting BMI between 35 and 40ish? 
Join us on the Lightweights Board!

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teachmid
on 5/26/12 3:38 pm - OKC, OK
Revision on 12/15/10 with
Hi Gina,
Nice and hot here.

B: bacon, protein shake
S: Adkins granola bar
L: turkey and swiss on WW thin bun
S: cookie
D: ham, salad, baked potato
S: ??

V: one batch left
E: does laying out by the pool count?
F: plenty
     -Gail-
SW  257    CW  169  GW  165
  
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MajorMom
on 5/26/12 3:51 pm - VA
DS on 08/09/07 with
Hot here too. Supposed to be more so through Monday.  Waiting to see what that hurricane is going to do off the coast.

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
                                 ******GOAL*******
Starting BMI between 35 and 40ish? 
Join us on the Lightweights Board!

Top ReplyQuote
teachmid
on 5/26/12 4:17 pm - OKC, OK
Revision on 12/15/10 with
Hope it doesn't come your way
     -Gail-
SW  257    CW  169  GW  165
  
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smileyjamie72
on 5/26/12 6:47 pm, edited 5/26/12 6:49 pm - Palmer, AK
DS on 12/29/11 with

Hi there, Gina.  Hope all is well with you. 

Trying to break my 2 month stall.

B-protein coffee
S-cheeses stick
L-protein coffee
D-protein drink
S-beef Jerky


Vits all in for the day (vitalady's regimin)
Exercise-yard salingfor a good 4 hours, in & out of car, to & from car.... HA HA.  Aggrivated my hernia, so taking it easy as hernia is making me have discomfort (surgery not until August because I developed an infection in my incision back in January).  So not going to have too much strenuous activity.

RNY 2/26/2002
HW 317
SW 298
LW 151 in 2003  TT 4/9/2003

DS 12/29/2011
SW 263 BMI 45.1
CW 192 BMI 32.9~60% EWL

Normal BMI 24.8 is my GOAL!!!

 

 

 


 

 

 

GBP (RNY) 2/26/02 298 lbs, TT 4/9/03 151 lbs, DS 12/29/11
HW 317 SW 263 BMI 45.1/CW 192 BMI 32.9/GW 145 ~ Normal BMI 24.8
**Revision Journey started 3/2009 Approved 12/12/11**

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MajorMom
on 5/27/12 2:30 am - VA
DS on 08/09/07 with
Good luck breaking your stall. I have a feeling getting the hernia fixed will break the stall for sure. 

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
                                 ******GOAL*******
Starting BMI between 35 and 40ish? 
Join us on the Lightweights Board!

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