I went from lapband to ds on July 2nd.
Let me start off by saying I ask a lot of questions, I always ask why. So here goes. Please no bashing me tho, I've been thru hell and back already.
I was told first 28 days I can eat anything u can mash with a fork. So I figured jello pudding potatoes, eggs etc... However if u chew really well it turns to mush, so sometimes I think I push the limit.
Like eating some of the inside of a burrito, beans, meat, sour crime, cheese etc. I also eat a cheese stick a day, and they get mushy before I swallow. No sodas, no tea, only g2 and water. Obviously I can't eat like I used to, so how could I have gone from 374 back up over 380? I'm not sure what it is. I'm still sore, so I'm trying to walk, but some days are good, some aren't. Also, I'm not eating well at all during the day. Today I had a cheese stick and fried egg in butter. 3 bottles of water, a Gatorade and that's it. Also I was told I had 30 days of vites saved up in my body, so I take 1 calcium citrate a day.. Going slow with vites.
So can someone please give me some good ad advice? Things to try.