***Saturday Bites, Vites & Exercites_2/28/2015***

Hi guys,

BITES: (DS Maintenance Mode)
B - 1 protein coffee (30g)
S - 2nd & 3d protein coffees (60g)
S - a babybel cheese
L  - protein shake (30g)
S - a babybel chesse
D - cup of homemade vegetable beef soup

VITES:
morning batch: done
4 calcium batches: done
iron: skipping 
evening batch: done
heme iron: done

EXERCITES:
laundry

Happy Saturday

Bites:

2 breakfast sausages, 1 poached egg, hash browns and 1 slice of toast with apple juice

protein shake - with apple and banana in it

spaghetti squash with mixed veggies and chicken

chocolate marshmallow egg

Vites: all in

Exercites: still deciding 

Susan C

Most excellent!  : )

Did our taxes today. My brain is on overload. LOL

Double protein decaf coffee

Fried egg/bacon/cheese on 1/2 whole grain bagel

Double protein decaf coffee

Ham/Swiss cheese roll ups

few chips

piece of coffee cake w/ butter

Double protein decaf coffee

Taco Bell - taco salad, extra meat

Double protein decaf coffee

3 Hershey's kisses

vites: bedtime batch pending

fluids: 90 oz.

I've got to taxes too...ugh!  There are so few deductibles any more but a few are better than nothing.