Weight Loss Surgery Directory

Nicolle’s Posts

Topic: RE: My "issue" and a warning

Oh, Dawn. I just read your post. I am not here a whole lot, but when I think of the Illinois board, you are the person I think of the most. I have always admired your courage and positive attitude. Today is no different. Thank you for putting it out there. You are clearly not alone and I am sure your candor helped a lot of people.

Lots of people talk about "cross addictions" after WLS, from alcohol to shopping to sex to drugs. I have seen plenty of people screw up their families and lives because they could not jump into food again for escape. (Hell, I used to escape to White Castle, McDonald's, Taco Bell and other places several times a week just to feel better! Now, five years after my DS, I still go to those places, but way less often. I am glad that self-soothing behavior is still available to me, but I wonder what life would be like if I could control it though some clever "mind over matter" thing?)

My dad was a sweet, bumbling alcoholic, but an alcoholic nonetheless. I maybe have about 1 drink a month as a consequence. It's a slippery slope that I try to stay away from. I will always be afraid. Just one or two sips and I am giggly drunk. That euphoria lasts just a few minutes though, so it loses its thrill for me. If I go past one drink in a quick timeframe, I am drunk for a good half hour or more and don't like it. 

I am glad you are seeking help. I think the key to healing will come as you figure out what you may be trying to escape from in your life (childhood issues, insecurity, fear, abuse, disappointment, change, middle age--lots to things to escape from in this world!), first with food and then with alcohol. I highly recommend therapy, if you are not already going. It can really help you take time to focus on YOU, which is hard when you're a busy mom. I am still a work in progress and I still long to escape lots of times. But therapy helps me stay centered and in the "now."  The solutions to my problems are not at the store, or in a bottle or someone else's bed. They are in me.

I wish you all the luck, strength and courage in the world.

Nicolle

 

HW: 344 lbs      CW: 150 lbs

Type 2 diabetes and sleep apnea GONE!

To learn more about the kick-butt DS, visit www.dsfacts.com
Topic: RE: brusies
Welcome to Illinois--I went to Argo HS a million years ago!

Bruising can be caused by a vitamin deficiency, so make sure you are getting regular labs drawn to check on them.

Nicolle
HW: 344 lbs      CW: 150 lbs

Type 2 diabetes and sleep apnea GONE!

To learn more about the kick-butt DS, visit www.dsfacts.com
Topic: RE: Wednesday Roll Call
Crystal, I have been away from the boards for a while. I love your "new" picture--looking great!

I'm so sorry about your job loss! I will send good thoughts your way, but I will not worry about you--you are already proving your mettle by going out and aggressively looking for a new job. You will find something worthy of your talents soon. Your cost-cutting idea is smart! In the meantime, be sure and eat regularly, even if you are not "hungry." Your body still needs energy. Your metabolism will take the lack of food as a signal that you are starving and will hold onto every calorie you put into your mouth and you will at best, stall, and at worst, regain a bit. Take care of yourself!

Have a good day, everyone!

Nicolle

HW: 344 lbs      CW: 150 lbs

Type 2 diabetes and sleep apnea GONE!

To learn more about the kick-butt DS, visit www.dsfacts.com
Topic: RE: My countdown
Best of luck to you!

Nicolle
HW: 344 lbs      CW: 150 lbs

Type 2 diabetes and sleep apnea GONE!

To learn more about the kick-butt DS, visit www.dsfacts.com
Topic: RE: I found out something the other day!!!
This may not be a popular opinion, BUT I would never use a WLS card at any restaurant. When I was 344 pounds and ate everything in sight on the buffet table (enough for at least 2 normal women), I did not have to pay EXTRA, so I figure the universe is finding its balance now. It's fair. Now I just order regular food, eat what I want, and take home what I want from the leftovers.

Nicolle
HW: 344 lbs      CW: 150 lbs

Type 2 diabetes and sleep apnea GONE!

To learn more about the kick-butt DS, visit www.dsfacts.com
Topic: RE: Plastic Surgery Advice
I live on the north side of Chicago and I worked with Michael Lee at Northwestern for my extended tummy tuck and brachioplasty. He was great and I love my results. Feel free to look at my profile for the nitty-gritty and photos.

Best of luck to you!

Nicolle
HW: 344 lbs      CW: 150 lbs

Type 2 diabetes and sleep apnea GONE!

To learn more about the kick-butt DS, visit www.dsfacts.com
Topic: RE: X-Post: What do you do when your excess skin affects your daily life and career? You FIGHT!
Paul, a good guy who often "pays it forward" in our Chicago DS support group, was just featured in this great "Today Show" blog on his struggle to get insurance to pay for his facial plastic surgery after massive weight loss. He gave me his permission to post this story on OH.

http://today.msnbc.msn.com/id/45590135/ns/today-today_health /

His 240-pound weight loss has been incredible and life-changing, but the excess skin on his face and neck is negatively affecting his daily living AND his careeer. He hopes that his ongoing war with the insurance company will help others who will come later down this same path, maybe even YOU:

If you are struggling with this issue, fight your insurance company. Only a few years ago, body reconstructive surgery was not as covered as it is today. Things can change!

BTW, if anyone has any advice on fighting the insurance company, he'll take it. Send me a PM and I will get the message to him.

All the best,

Nicolle
HW: 344 lbs      CW: 150 lbs

Type 2 diabetes and sleep apnea GONE!

To learn more about the kick-butt DS, visit www.dsfacts.com
Topic: RE: Thursday Roll Call
Crystal,

Wow! I hope you have a great time on Sunday. Just have fun. Remember...he probably feels nervous meeting YOU, too. He may feel that you will think he's too fat, too thin, too bald, too hairy, too...whatever!

And for what it's worth, you are NOT fat or ugly. You look amazing!

Nicolle
HW: 344 lbs      CW: 150 lbs

Type 2 diabetes and sleep apnea GONE!

To learn more about the kick-butt DS, visit www.dsfacts.com
Topic: RE: Monday Roll Call
Sounds smart of you. Look on the bright side, at least he still knew to show up for work. He is not completely out of touch with what's right. Be strong!

Nicolle
HW: 344 lbs      CW: 150 lbs

Type 2 diabetes and sleep apnea GONE!

To learn more about the kick-butt DS, visit www.dsfacts.com
Topic: RE: Monday Roll Call
Oh, Dawn! I am so sorry to hear this. Hang in there!

You are a good and loving mom. This sort of thing--testing boundaries--is a natural part of growing up. Maybe this is just the thing to snap him back to reality. Right now, my five-year old boy is giving us a run for our money. I am afraid to see him in 13 years!

Right now, your son is probably scared. Try and give him some room to "save face" if you can and compromise. (I am sure you have thought of this but it's hard to remember everything in the heat of the moment,)

Keep us posted.

Nicolle
HW: 344 lbs      CW: 150 lbs

Type 2 diabetes and sleep apnea GONE!

To learn more about the kick-butt DS, visit www.dsfacts.com
Topic: RE: Wednesday Roll Call
Boy, I took a trip down Memory Lane and found my original post! Here it is:

Topic: If you like bacon--lots of R.O.D. here! (LONG)

(I now use regular bacon, not Canadian bacon for the recipe--that's our favorite.)

Nicolle
HW: 344 lbs      CW: 150 lbs

Type 2 diabetes and sleep apnea GONE!

To learn more about the kick-butt DS, visit www.dsfacts.com
Topic: RE: Wednesday Roll Call
Good morning! I have been lurking now and again on OH, not posting much. Life's been extra-busy of late, it seems.

A nice family visit and meal is planned for tomorrow. I am making and bringing a dish I posted here a couple years ago--Sweet Potato Au Gratin (Gruyere cheese, bacon and sweet potatoes and a few other odds and ends). Our family loves it. 

The next few days after that will be spent with my kids and hubby. I cannot wait! Ever since I went back to work in February, I feel like there is never enough time to just be together.

In my "busy-ness," I have fallen off the vitamin wagon a bit and need to get myself to be more consistent and compliant. That is my goal for the next month--get back on track before my next labs.

Happy Thanksgiving everyone!

Nicolle
HW: 344 lbs      CW: 150 lbs

Type 2 diabetes and sleep apnea GONE!

To learn more about the kick-butt DS, visit www.dsfacts.com
Topic: RE: Interesting article, kind of long, but worth the read
Aaargh...I suspect the Oregon woman had Clifford Deveney, MD do her DS. He is no longer on the vetted DS surgeon list at www.dsfacts.com list because many of his patients had the same complaints/results that she did. That is unfortunate.

Thanks for posting this article, nonetheless.
 
Nicolle
HW: 344 lbs      CW: 150 lbs

Type 2 diabetes and sleep apnea GONE!

To learn more about the kick-butt DS, visit www.dsfacts.com
Topic: RE: Considering the DS or a Revision to the DS?
If you live in the Illinois area and want to meet one of the world's top DS surgeons (and one of the only guys who can do a REAL RNY to DS revision), come to our support group meeting on Monday, October 17.

Dr. John Rabkin will be there to meet with any newbies considering bariatric surgery and give an informational talk (6:00 to 7:00 p.m.) and then he will meet with veterans in our support group meeting (7:00 to 8:00 p.m.). His practice web site is www.paclap.com.

There is absolutely no pressure, just information. (I went to 17 of these meetings before I had my DS in 2008 and felt zero pressure!)

The address is:

MercyWorks at Dearborn Station
47 W. Polk, Chicago, 60605 (lobby)

If you have any questions, send me a PM.

Nicolle

HW: 344 lbs      CW: 150 lbs

Type 2 diabetes and sleep apnea GONE!

To learn more about the kick-butt DS, visit www.dsfacts.com
Topic: RE: Monday Roll Call
Thanks, Christine. It's been tough. She was only 40--a brain aneurysm took her. Simply awful.

I have to keep telling myself to "get a grip." My kid is not the first kid in the world to ride a bus. And he says he loves it.  I think back to my schooling and I did spend a lot of time on the bus, too. It was sort of fun.

It's just the "Mommy Guilt" kicking in. I have to keep that in check!

Thanks!

Nicolle
HW: 344 lbs      CW: 150 lbs

Type 2 diabetes and sleep apnea GONE!

To learn more about the kick-butt DS, visit www.dsfacts.com
Topic: RE: Monday Roll Call
The day will be 8:00 a.m. to 3:30 p.m.--the extra time is the commute, as he has to be bused in.

Fortunately, his school has already increased its day by 45 minutes, so my kid knows no differently. And the "extra" 45 minutes that were added has been allocated for the youngest kids as a second recess session of 15 minutes in the afternoon and 30 extra minutes of enrichment stuff, from art to Spanish to homework help. I could go for some recess about now!!!

Nicolle
HW: 344 lbs      CW: 150 lbs

Type 2 diabetes and sleep apnea GONE!

To learn more about the kick-butt DS, visit www.dsfacts.com
Topic: RE: Monday Roll Call
A quick fly-by for me here. I am doing well, though stressed to the max over some issues. A friend of mine died a month ago and we are dealing with the aftermath of that, from stalking grandparents to Orders of Protection to bus schedules to coordinating care for her three young children so that her hubby can work.

My kids are in school and doing well. But if anyone has been following the Chicago teachers union business on the news, my 5-year old son goes to one of the schools that voted to go against the union and have longer days. So starting next week, my little peanut is on the bus at like 7 a.m. and  home at almost 5:00 p.m. We are doing some serious soul-searching on this decision. It's a great school and he loves it and the bus, but it's tough for a mommy to take!

My weight and health are good. Still in love with and grateful for my DS. I am grateful for the much-needed energy. Heck, I love that I can fall out of bed, stumble in the shower and then pull on anything in my closet and know it will still fit. That saves me one irritating problem each day.

Hope all of you are doing well. I do try and swing by here, usually late in the day, to read up on what you all are doing. Take care!

Nicolle 

HW: 344 lbs      CW: 150 lbs

Type 2 diabetes and sleep apnea GONE!

To learn more about the kick-butt DS, visit www.dsfacts.com
Topic: RE: If you live in the Chicago area and would like to learn about the DS...
If you live in the Chicago area and would like to learn more about the duodenal switch (DS), join us tomorrow night for a DS informational and support group meeting in the South Loop area.

Dr. John Rabkin (www.paclap.com) will be in town to provide an overview for newbies who want to learn about the DS (from 6:00 to 7:00 p.m.) and participate in our regular support group meeting from 7:00 to 8:00 p.m. (he has given the DS to dozens of Chicago-area people and a bunch of us regularly meet monthly).

If you have any questions, send me a PM.

Chicago Group Support Meeting
 
Date:   Monday September 19, 2011
Time:   6:00 pm - 8:00 pm
Repeats:   This event repeats every month on the third Monday.
     
Location:   Mercy Medical at Dearborn Station
Street:   47 W. Polk, Suite 1G
City State Zip:   Chicago, IL 60605
Phone:   (888) 848-8446
Notes:   Chicago, Illinois:

Date: 3rd Monday of each month

Time: 6-8 PM

Place: Mercy Medical at Dearborn Station
47 W. Polk, Suite 1G
Chicago, IL 60605

Additional Details: Metered Parking: $3/hr. or valet in rear of building.

For More Information: Call (888) 848-8446, or email barbara@paclap.com


Hope to see you there!

Nicolle
HW: 344 lbs      CW: 150 lbs

Type 2 diabetes and sleep apnea GONE!

To learn more about the kick-butt DS, visit www.dsfacts.com
Topic: RE: Gatric sleeve
Well, technically, I have the sleeve, as it is part of the duodenal switch.

I'll just give you something to think about...I can tell you that the restriction for me was great for the first two years and now, 3.5 years out, I can eat a fair amount, as the sleeve can stretch out a bit and you heal. The thing that is I have the malabsorption of the DS to back this up. That's been a godsend.

You may want to ask this on the VSG forum...

Best of luck to you!

Nicolle
HW: 344 lbs      CW: 150 lbs

Type 2 diabetes and sleep apnea GONE!

To learn more about the kick-butt DS, visit www.dsfacts.com
Topic: RE: R.O.D.--Stuffed Jalapenos
OMG. That sounds amazing! Thanks for the recipe!
HW: 344 lbs      CW: 150 lbs

Type 2 diabetes and sleep apnea GONE!

To learn more about the kick-butt DS, visit www.dsfacts.com
Topic: RE: Thank you, Illinois
Good to hear an update. I did not post when I saw your post, but I sent good vibes downstate for him. So, even if all of us did not post, we did think of your poor baby and wished him well. Glad he is getting medical care. He'll be home soon!

Nicolle
HW: 344 lbs      CW: 150 lbs

Type 2 diabetes and sleep apnea GONE!

To learn more about the kick-butt DS, visit www.dsfacts.com
Topic: RE: anyone sleeved by dr rosen or mikhail
A couple of suggestions:

--you may want to post this (if you have not done so) in the VSG forum

--you may want to attend a support group for your prospective surgeons and ask people about their experiences there.

Good luck!

Nicolle 
HW: 344 lbs      CW: 150 lbs

Type 2 diabetes and sleep apnea GONE!

To learn more about the kick-butt DS, visit www.dsfacts.com
Topic: RE: So I'm going into the unknown....
I started a new job back in February. No one here knew I was ever heavy. In fact, one of them apparently joked that I was  "skinny *****" when they spotted me in the waiting room, waiting for my first meeting with HR.

I toyed with keeping my DS a secret, to pretend I was always thinner, but I decided to tell people as it came up organically. Four of us eat lunch together (in fact, we all make a meal each day for the others so we save money and do not need to pack lunch every day) and since I have the DS, I eat without regard to fat and such. I have to take their preferences into account, so I figured I would just be honest with them. They were super-cool about it.

I have even told people about my plastics.

Others here have heard me matter-of-factly tell my story and for all I know, the whole company knows via the gossip hotline. I honestly could care less. I did what I did to save my life. No one would question if I opted for chemo to save my life from cancer, so why should WLS be any different? It is my heartfelt stance and I mean it when I say it--I got the DS to save my life. No one questions it. No one publicly says a word about me "taking the easy way out," etc. I don't think they'd like what I would say next if they did! LOL.

I have to say, it irks me when some people hurriedly (and a little dismissively) say "oh, I know someone who had that!" and they lump all WLS together. I can say with amost 100% certainty that they do NOT know someone with the DS because it is more rare. I then get on my teacher face and give them my 2-minute spiel on the variety of available WLS and what the DS is, specifically. It is sort of fun. The kinds of questions they have are very interesting. They all end up wanting the DS, even if they are of a normal body weight!

Honestly, if anyone would judge me harshly for my WLS, then I don't want to know them. Earning their regard means nothing to me. Those pea-brains are too low on the food chain to worry about.

It sounds like you feel some shame about your choice. I wish you wouldn't feel that way. You did the brave thing--you took steps to save your life. Don't kid yourself--at your weight, you were on a downward slide into health issues and early death. Aw hell, you even diet and exercise, which is more than I do! You should definitely be proud of your efforts. I am proud of you.

Nicolle
HW: 344 lbs      CW: 150 lbs

Type 2 diabetes and sleep apnea GONE!

To learn more about the kick-butt DS, visit www.dsfacts.com
Topic: RE: Monday Roll Call
Dawn,

Positive energy coming your way...and some unsolicited advice: You don't have to "work through" depression alone. Have you considered medication or talk therapy? Both could be life-savers.

I believe our bodies are bags of chemicals. Sometimes they get out of whack, especially after WLS or as part of the aging process,  and need some additional chemicals to level them out. Think of a swimming pool. Most of the time, the pH is off and we need to add a little of this and that to get the level just right. Think of depression that way and it might be easier to seek medical help.

As far as talk therapy. Think of the therapist as someone who is always on your side, but helps you "see the forest for the trees" as needed. That might bea nice, safe place to share your feelings. Building a relationship with a therapist can be just the thing you need to get over this hurdle and some of the challenges you're facing.

Take care, sweetie.

Nicolle
HW: 344 lbs      CW: 150 lbs

Type 2 diabetes and sleep apnea GONE!

To learn more about the kick-butt DS, visit www.dsfacts.com
Topic: RE: Protein Help
I'm a DSer, so our surgeries and level of long-term malabsorption are different, but here are some things I routinely eat to help me get in all of my protein each day:

--quiche (I can do the frozen ones or I make my own with lots of bacon)
--meatloaf (I love Paul Deen's bacon cheeseburger recipe or mine, with bleau cheese)
--steak or any kind
--eggs (hard-boiled and scrambled)
--egg salad/chicken salad
--nuts (it's amazing how much protein I can get in by grazing on these at my desk all day)
--bacon
--burgers
--tons of cheese (all kinds, in things and just as a snack)
--cheese and lunchmeat sandwiches on a high-protein bread
--green salads with lots of the above in them (eggs, cheese, bacon, nuts, sunflower seeds, chicken)

I just posted yesterday's food to the DS forum for a newbie, so I will post it here:

It was kind of stay-close-to-my-desk-because-of-work kind of day so it is a little boring.

B: 3 ounces of colby jack cheese (love!) and about 10 Triscuits
Diet Coke

Snack: Snickers bar

L: 3 medium pieces of Paula Deen's bacon cheeseburger meatloaf (amazing recipe: http://www.foodnetwork.com/recipes/paula-deen/bacon-cheesebu rger-meatloaf-recipe/index.html)

mashed potatoes and butter
green beans and butter
Diet Coke

Snack: 2 Little Debbie Swiss cakes

D: 2 large pieces of Paula Deen's bacon cheeseburger meatloaf
mashed potatoes
Diet Coke

Snack: 2 brownies and milk

Later snack: tortilla chips and melted cheese (faux nachos before bedtime)

So, basically, protein-y meaty stuff sandwiched between sugary treats). I am not the typical DSer, though. You never know what you're going to end up with. You may have lactose issues or a low tolerance for carbs.

Best of luck to you!

Nicolle
HW: 344 lbs      CW: 150 lbs

Type 2 diabetes and sleep apnea GONE!

To learn more about the kick-butt DS, visit www.dsfacts.com