Wed, 2/15/12 - Accountability
Good Morning All,
Starting into Day 6 of the Master Cleanse and still sipping along. My energy level is good and overall I have no complaints. Drinking the same thing over and over is boring and noticing how I detect smells of foods around me is amazing. I have survived two dinner engagements and eating lunch daily with friends. I am enjoying watching the scale go down at the same time looking forward to a change in menu.
Am I ever happy. Still exercising a little. So as in the previous days my basic menu:
2 tsp sea salt in 1 qt warm water
16 oz btl master cleanse for breakfast
24 oz btl master cleanse for lunch
16 oz btl master cleanse for dinner
8 oz smooth move senna tea before bed
I chew gum in between to keep my mouth going and control bad breath.
Have a great Wednesday.
Z
Starting into Day 6 of the Master Cleanse and still sipping along. My energy level is good and overall I have no complaints. Drinking the same thing over and over is boring and noticing how I detect smells of foods around me is amazing. I have survived two dinner engagements and eating lunch daily with friends. I am enjoying watching the scale go down at the same time looking forward to a change in menu.
Am I ever happy. Still exercising a little. So as in the previous days my basic menu:2 tsp sea salt in 1 qt warm water
16 oz btl master cleanse for breakfast
24 oz btl master cleanse for lunch
16 oz btl master cleanse for dinner
8 oz smooth move senna tea before bed
I chew gum in between to keep my mouth going and control bad breath.
Have a great Wednesday.
Z
With 
I will succeed.
HW: 280 - LW: 190 - GW - 180
Unfilled 8/15/11 - WT: 209
1st Fill 11/29/11 - WT: 215.5 - 3cc
2/20/12 - New Goal - Get n Onederland
2nd Fill 4/26/12 - WT: 224.0 - 3cc
Z
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