-
-
- WEIGHT LOSS RELATED
- Main Forum
- Exercise & Fitness
- Diet & Nutrition
- WLS Graduates
- More
- MEDICAL CONDITIONS
- Arthritis
- Cancer
- Diabetes
- Fibromyalgia
- More
- SURGERY DATES
- GO LOCAL
- Regional Forums
-
- OTHER TOOLS
- BMI Calculator
| Author | Message |
 Member Since: 09/12/08 [Latest Posts] | Post Date: 2/7/12 7:08 pm B: 1/2 protein shake with blueberries and strawberries mixed in, 1/2 boiled egg S: cottage cheese with avocado and salsa L: (I ate lunch really late, like 5:OO pm) squash, tomato and meatballs, 2 oz of panko chicken S: my son made some homemade juice, apple/ tangerine/kiwi it was delish I had 5 oz  D: 5 oz of cereal (some times I just have to have me the crunch and taste  ) corn chex, plum and string cheese.water 3 bottles vitamins exercise How about you?  Mari Nothing tastes as good as being thin feels! |
  |
 Dayton, OH Member Since: 05/22/08 [Latest Posts] | Post Date: 2/7/12 8:16 pm Last Edit: 2/7/12 8:16 pm Mari what time zone are you in? It seems like these come in at the most random times  The times on the actual posts throw me off sometimes too since is 3 hours behind my time. B: CarbMaster yogurt S: Pepperoni slice and cheese L: 3 oz hamburger and 1/2 cup green beans S: Protein Shake D: Peanuts, cheese, pepperoni slices..kinda snacked around which is bad 64 oz of water..trying to reach 80 oz before bed  |
 |
 Harrisburg, PA Member Since: 06/11/08 [Latest Posts] | Post Date: 2/8/12 7:11 am LOL I agree! I wondered if there was a time setting on OH that I needed to change! ~*Ashley*~ Highest weight: 325ish Current weight: 215 |
| |
Member Since: 09/12/08 [Latest Posts] | Post Date: 2/8/12 4:38 pm I'm Pacific time. I will try and post the same time, every day. Some days are busy and I don't get to it until late. I will try to post between 5:00-6:00 pm.  Mari Nothing tastes as good as being thin feels! |
| |
 AR Member Since: 12/28/10 [Latest Posts] | Post Date: 2/7/12 8:34 pm *Not very interesting today, since it was thick liquids to mushies for me* Early: coffee/creamer Breakfast: protein shake lunch: chai tea with vanilla protein powder Zumba snack: applesauce mixed with cottage cheese dinner: creamy wild rice soup with a few pinches of beer bread crust (delish) snack: decaf with creamer (and maybe a pinch or 2 of beer bread crust) *And tomorrow...mushies to soft and/or regular food as tolerated*     |
| |
MA Member Since: 03/15/11 [Latest Posts] | Post Date: 2/7/12 8:35 pm b muscle milk s.egg wrap l.3oz chicken parm 1/2 cup greenbeans and carrots s. 5 triscut with laughing cow lite d.2oz turkey 1/3 cup chili special k crackers eliptical for 1 hour 72 oz crystal light 1 ice coffee   |
| |
Member Since: 09/12/08 [Latest Posts] | Post Date: 2/8/12 4:39 pm elliptical 1 hour, WAY TO GO!! I don't think I've ever done more than 20 minutes on mine. LOL Mari Nothing tastes as good as being thin feels! |
| |
 Member Since: 10/22/09 [Latest Posts] | Post Date: 2/7/12 8:51 pm B-Click shake 2 laughing cow wedges 1/2 c. chili 1/2 c/ meat sauce with a spoonfull of pasta BSN lean protein shake Nut and seed bar  |
| |
Lansing, KS Member Since: 01/12/08 [Latest Posts] | Post Date: 2/7/12 9:18 pm 2oz lunch meat 1oz cheese 4oz salmon 1cup greens 10 wheat thins Protein shake chocolate 1 cup sugar free hot chocolate
|
| |
Member Since: 09/12/08 [Latest Posts] | Post Date: 2/8/12 4:41 pm Not sure if you posted the hot choc on another post, but after reading it I HAD TO HAVE SOME, LOL (I almost used regular and not S/F, but "caught" myself and did the right thing) Mari Nothing tastes as good as being thin feels! |
| |
 Member Since: 06/22/08 [Latest Posts] | Post Date: 2/8/12 7:30 am Last Edit: 2/8/12 7:30 am The time thing on OH is crazy, not sure if this is for the 7th or for the 8th.....Mari, maybe you can put the day of the week after the what are we eating title like Tuesday's or Wednesday.... Wednesday: B: Oh Yeah Protein shakes S: Apple L: Atkins shake S: blueberries and pistachios (if still hungry) D: Weigh****chers Sante Fe Chicken (one of the only gluten free ones) S: Kay's naturals sweet BBQ mix Calories 1030 Protein 95 g Carbs 67 g Fiber 26 g |
| |
Member Since: 09/12/08 [Latest Posts] | Post Date: 2/8/12 4:42 pm Good idea, I will. Hows the C25K, going?? You must be a running machine! (I never made it past week 3  ) Mari Nothing tastes as good as being thin feels! |
| |
Member Since: 06/22/08 [Latest Posts] | Post Date: 2/8/12 5:05 pm Thanks..... I am on week 4 and dying......I am doing it but had to decrease my speed....I don't like having to watch the time though makes it go by slower.......not a fan of it but it has gotten me back into the gym and the groin seems to be holding LOL........ Once again thanks for doing this..........you are the best!!!! |
| |
Member Since: 12/07/11 [Latest Posts] | Post Date: 2/8/12 8:01 am B-Protien Cafe Latte S-String FF cheese L-Chicken chili with garbanzo beans S-FF greek yogurt D-Tuna with 1/2 sweet potato Water Vitamins |
| |
 Member Since: 05/25/08 [Latest Posts] | Post Date: 2/8/12 8:19 am B: coffee and strawberry protein shake 140 cal L: chocolate shake with pb2 and greek yogurt 240 cal s cheese stick with 50 cal pretzels 150 cal D Healthy Choice Turkey and mashed potatoes w green beans and carrots 250 cal. S Atkins bar and diet hot chocolate 250 cal Total calories 1030 going to push the water today! I will do my Firm Express at 5:00 |
| |
© 2012 ObesityHelp, Inc. All Rights Reserved.
