Members Speak - How Do You Handle The Holidays? Tips and strategies appreciated!

Here they are.....the Holidays.  With the challenges of Holiday foods and get-togethers, cold temperatures making it difficult for exercise, along with other stressors, it can be difficult to stay on track. 

Let's support each other in this thread by sharing any tips and strategies you use to stay on track with your healthy lifestyle.  

(We will make this topic into an OH blog post with some of your helpful tips so we can share with more people and help the OH Community on their journey. OH Blog posts are shared on various social media outlets.)