Topic: RE: OMG, sooooo hungry!!! OK, a little tough love here:
1. Do NOT stray from your prescribed eating plan as it's for your own good. In other words, suck it up and follow your instructions.
2. How do you really know it's not head hunger? Are you just rationalizing because you were a night eater? I always leave the floor of my house where the kitchen is right after I clean up from dinner. That's how I refrain from eating at night.
3. Drink a lot more water! Every time you think you are hungry, go for 8 oz of water instead.
4. Remember, you will not be on a restricted diet forever.
Debbie 

Includes 47.5 lbs. lost during 7 month pre-op period