Topic: RE: Good Morning... Happy Hump Day
hey pretty lady. i have a four day weekend coming up so very happy about that. I have way too much cleaning to do right now so it's kinda depressing me so i'm trying to not let it get me down. I was doing great with my food. I wasn't eating any sugar for a couple weeks and i was noticing major changes. the scale wasn't really moving like I had hoped and I think because of that, when i got a recent hormone surge, I let the urge to eat crap take over. I feel like crap so I'm going to get back on track. I just hope the next time this happens I can stick to my eating plan. I put too much pressure on myself. gotta relax and try to enjoy the health I do have.
as for a daily post, i think whoever starts it can determine how things go. i like to just check in and say hi. helps people get to know you so if they need help with their weight loss journey, they know they can ask us.
have a good day!