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A. Watson
Member Since: 05/15/12
[Latest Posts]

Topic: RE: Fitness Buddy System pre op & post op!!
Had a lovely 1.5 mile walk this afternoon at the Broadway park with the hubby today! I hope more people will be interested in joining us for future walks!



Grant me the strength to accept the things I cannot change, the courage to change the things I can and the wisdom to know the difference.

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sledge
Member Since: 03/23/12
[Latest Posts]

Topic: RE: EMMC surgeons and procedures
 Naomi,  I just wanted to wish you good luck tomorrow!   I know everything will go well but I hope it is even better than we hope!

Kate
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A. Watson
Member Since: 05/15/12
[Latest Posts]

Topic: RE: Rainy-Day Activities...

I noticed that no one had replied to this posting, and I couldn't help but wonder why. I personally have such a hard time coming up with exercises on a rainy day, especially when before I would curl up with a blanket and read a book.

So I took your question pondered on it for the night and this is what I have been doing to keep going even on a cold rainy day.

Walking in my living in one place, knees as high as I can comfortably get them without tiring quickly. (I do this while watching TV) Walk up to the TV, stay there for a few steps, then walk all the way back (to the wall or couch), then walk back to the middle of the room, repeat.

As long as your feet are moving, and at a good pace in about 16-17 minutes you will have walked 1 mile without leaving the house 

To add a mix, I also have been playing with the Kettle bell, which is actually a fun weight "lifting" technique, however it uses your core (middle area) to do most of the work which means...toning not muscle building.

I have contemplated on buying a Kinect for my Xbox 360 and get the sport game that I love and played for so long, SOCCER!! (If they make it)






Grant me the strength to accept the things I cannot change, the courage to change the things I can and the wisdom to know the difference.

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A. Watson
Member Since: 05/15/12
[Latest Posts]

Topic: RE: Let's be Supportive & Committed to those who are Struggling

Hey Lynda how have you been since your last posting on this thread?

I would really like to know how you are doing now, and other ways that you have been working on losing the weight that you recently gained as well any other struggles you might have.

I myself am going to be having laparoscopic gastric bypass and would really like to know more of how you felt afterwards and any obstacles you might have had upon returning home up until now.

Looking forward to hearing from you soon!

God Bless!

Sincerely,
A. Watson


Grant me the strength to accept the things I cannot change, the courage to change the things I can and the wisdom to know the difference.

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A. Watson
Member Since: 05/15/12
[Latest Posts]

Topic: RE: Fitness Buddy System pre op & post op!!

Sounds fantastic, I do not live too far from EMMC. I haven't been to the bog boardwalk before (not sure where it is either).

Congratulations on your date for surgery being set! I am free for exercising whenever you are as I have taken personal time off from work to focus on me and my journey.

Will contact you soon!



Grant me the strength to accept the things I cannot change, the courage to change the things I can and the wisdom to know the difference.

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smerrifield7278
ME
Member Since: 05/20/12
[Latest Posts]

Topic: RE: Fitness Buddy System pre op & post op!!
Im in the Bangor area and would love to walk with you.
My husband, daughter and I love to walk the bog boardwalk. Have you ever walked it, so nice. I also work at EMMC and we have a walking group that meets every afternoon to do a 30 min. walk.

Have a great day and congrats on your new life style
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A. Watson
Member Since: 05/15/12
[Latest Posts]

Topic: Fitness Buddy System pre op & post op!!
I was thinking for any one that is in and or around the Bangor area that would like to do some extra fitness and possibly local volunteering for walks/runs as fundraisers that we can do them together.

Have our own little club sort to speak. I myself am in the pre-op stage and would love to have a few people to exercise with to remain more active and to get support, as my journey is about to get even more exciting I would love to have people to share it with.

If there is an interest please let me know and I will get something together. Thanks, and have a wonderful day!



Grant me the strength to accept the things I cannot change, the courage to change the things I can and the wisdom to know the difference.

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Daisylvr04
ME
VSG (05/22/12)
Member Since: 01/07/12
[Latest Posts]

Topic: RE: EMMC surgeons and procedures
Thanks for the reminders of the support groups.  I looked at the dates of the support groups and I plan on going to the one the first Friday in June.  I should be about 10 days post op so hopefully I am feeling up to driving the 2.5 hours.  Maybe I will see you and your wife there! :)    Hope your wife is doing well!  My husband is finally starting to feel a little better now that he was moved off the phase 2 diet.  Thank you for the prayers! God Bless. Naomi
                       
HW: 326.2   CW:289.8   Surgery set for 5-22-12!  
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Trish06
Member Since: 05/03/12
[Latest Posts]

Topic: RE: DS
 Sorry to hear about all your complications it just makes something that isnt easy to go through all that much harder. I actually attended the WLS class and support group tonight which was good. Dr Dayhim was at the support group for a while so got some good info. Good luck with to you with whatever you decide.

Trish
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sledge
Member Since: 03/23/12
[Latest Posts]

Topic: RE: DS
 I am complicated!   I have a cancer hx so I have to have more imaging done and then doc will recommend either vsg or rny.   If there is a chance of cancer re-occuring, rny will be out because of the malabsorbtion issues (will not be able to fully absorb oral chemo).    So....I am waiting to get all results and prognosis from oncologist  and then Dr. Dayhim and I will decide.   I am hoping for surgery this summer if possible.

I have friends who have had each of the surgeries.   All seem happy.   My friend with the DS is starting to have difficulty maintaining her weight (she is super thin) and I think is starting to wonder fi she did the right thing.    There seem to be very strong advocates for each of the surgeries so might be best to get recommendation from a WLS program since they see so many patients.    I have been extremely pleased with the EMMC program in Bangor.
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Trish06
Member Since: 05/03/12
[Latest Posts]

Topic: RE: DS
If you can believe what you read it seem to have the best long term for keeping the weight off but who knows. I'm still undecided in what I'm going to have.

Have you already had surgery if so which one?

Thanks for the reply,

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sledge
Member Since: 03/23/12
[Latest Posts]

Topic: RE: DS
 Hi.    I don't believe anyone in New England is doing the DS.   I was told that EMMC would not ever offer it as the team is worried about significant malabsorbtion long term.  I looked into it too as I was researching all types of WLS and found it way too scary for me!  Good Luck to you!
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Trish06
Member Since: 05/03/12
[Latest Posts]

Topic: DS
 Hi,
I've been lurking and reading for a while now I'm just starting the WLS journey. I've been researching all the different options for surgery and I have to say that I really like what I read about the DS has anyone here in Maine had that surgery done and if so did you have it done in Maine? I was not very successful in finding a doctor that does the procedure here.

Thanks,
Trish
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newlythin
ME
Member Since: 01/04/12
[Latest Posts]

Topic: RE: EMMC surgeons and procedures
There is a support group meeting tomrrow at 430 pm in Mason Hall, EMMC. I am going as is my wife. It would be good to see you there. Many questions get answered as one of the surgeons attends and answers from ther group. In addition, there is support available from those who are where you are...post surgery. It would be good to see you there. In addition, i recommend Staying on Track with Dr. David Prescott. More to come. Hope to see you and our prayers are with you.  My wife Barb also had the sleeve done recently. Seek peace. Scott
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Daisylvr04
ME
VSG (05/22/12)
Member Since: 01/07/12
[Latest Posts]

Topic: RE: EMMC surgeons and procedures
Congrats on the weight loss!  You are doing great!  I am going to try to get my hubby on OH but as of now he still isn't feeling quite up to anything on the computer.  LOL.  Thanks for letting us know about the support group.  Unfourtunately we live 2.5 hours away from Bangor so it is hard to get down there often.  I hope that we can get to a support group soon as I have not been able to get to one in a couple of months due to my work and the distance.  Have a great night and keep up the great work! :)
Naomi
                       
HW: 326.2   CW:289.8   Surgery set for 5-22-12!  
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newlythin
ME
Member Since: 01/04/12
[Latest Posts]

Topic: RE: EMMC surgeons and procedures
Thursday marks four months since surgery.  I have lost 60 pounds since surgery and 107 from my heaviest. I had VSG. Stay in touch. Gt your husband to get on this forum. Tonight is Staying on Track at 5 with Dr. David prescot, suite 11 Maine Healthcare Mall. I will be there. Stay in touch. Seek peace.  Scott C.
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Daisylvr04
ME
VSG (05/22/12)
Member Since: 01/07/12
[Latest Posts]

Topic: RE: EMMC surgeons and procedures
My husband is hanging in there.  Today was the first really "good" day he has had since surgery.  After surgery he was sore for about 4 days.  He has been having a hard time to get all of his proteins in but today he has done much better with this.  Two days after getting home he had passed out due to dehydration so he has been really working on getting all of his fluids.    We think he may have caught a bug that has been going around our town and as a result has had a 3 day run of diarrhea so he has lost a lot of fluid that way too.  Today he is feeling much better and is beginning to joke around and act more like himself.  Today was his 1 week post op and he has lost 13 pounds thus far.  I am so proud of him for sticking in there and still being a great support to me.

How are you doing?
                       
HW: 326.2   CW:289.8   Surgery set for 5-22-12!  
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Chrissy8964
Member Since: 02/02/12
[Latest Posts]

Topic: RE: RNY revision MMC
 Thank you for your help.
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oldbooknewlook
Yarmouth, ME
Member Since: 01/25/10
[Latest Posts]

Topic: RE: RNY revision MMC
That's just what they call the days that they schedule all his new bariatric patient appointments all in one day.
~Amy   165 lbs down!  My journey on YouTube: www.youtube.com/oldbooknewlook


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sledge
Member Since: 03/23/12
[Latest Posts]

Topic: RE: EMMC surgeons and procedures
 Thank you Naomi-

How is your husband doing?
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