Hi all:  it's Monday morning again.  This week I confess to much surprise, since I spent the weekend camping and eating and drinking.  I thought I'd be up in weight.  Although I also hiked, climbed bluffs and rode bikes, so that helped. 

Starting weight:  298.4
Last week: 140.8
This week: 139.3 
Loss of 1.5 lbs this week

A bit more running mileage this week, Paul:  15.9 miles running, but only about 10 miles that I recorded on the bike.  I feel like I rode more, but must not have logged it.  Looks like the weather will cooperate more this week for outdoor activities, yay!

Triathlon in less than two weeks, yikes! 

I'm hanging in there!  Trying to speed through my C25K a bit... still thinking fo signing up for the Torchlight 5K... we'll see.  I was able to do week 5 today so I'll try 6 next time.  :)  Hope to see you all at coffee Sat. 

Oooh, do the Torchlight, Kim.  It'll be fun! 

How about the Apple Valley race on the 4th of July?  There is a 2 mile race--nice distance for starting out and it's cheap.  I think it might still be $7 if you don't want the t-shirt.  There's a 5-miler, too, I'm doing that one.  Not sure I'm ready for a 5-mile race, but I'm going to take it easy.