Due to the heat my running class is meeting at 9am instead of 10. I won't make a coffee until Aug 11th.  Does anyone want to plan a bike ride sometime? I'm thinking of you all and hoping life is good!  I sure am proud of you Torchlight runners! Woot!

 I'll be in town the first week of August. Being retired, I like to ride in the cool of the day so mornings or from 6 PM to 8 PM. A late time would cut out the Cannon Trail, but there are other good riding trails closer for us. I do try and ride to Saturday coffees when I can make it.

I'd love to do a bike ride sometime.  A nice location for a shorter bike ride is the Big Rivers Trail, which goes from 494/13 through Lilydale, or you can cross the Mendota Bridge and keep on going.  That's a nice local option.

How's the running class going, Deb?

Let'sdo it!  Post in the FB group too for more discussion.  I just finally got on my bike last week after more than 7 years and loving it!