Actually, I did not do "well" on this 8-day program. I felt hungry, angry b/c I was hungry, deprived and the protein powder only has 10g of protein!!!! I am used to my bariartric advantage or Unjury that w/out milk has 22g!!! Makes way more sense at least for RNY people.
I think I did better and felt it was WAY easier to follow the 5-day pouch test that a lot of RNY'ers do to get their pouch back on track. AND I lost the same amount of weight!!
I don't know...I can see why the Xyngular might work for some but I was not impressed. or happy.
Began my journey in 2008 at 246#....lost 111#...have regaind about 35#'s of which I am currently trying to rectify!