ObesityHelp

Went black friday shopping this past weekend very hard to stay within calories we went to the olive garden and i actually ended up taking my meal to the hotel i was to full after salad and a bread stick. The last time I was there i ate like three bread sticks salad full meal and ate a supper later.

I was worried that the hotel did not have a gym but I think we walked more than 20 km even my hubby was exhausted. The second day we went to applebees which is great it has the calories on the menu but I did need to excuse myself the meat would not go down.

Came home last night and weighed myself this morning to find I lost 3.2 pounds this week I broke the 80 pound mark. It was hard to drag myself to the gym this morning but I am glad I did. I tend to be an all or nothing person it would be very easy for me not to excercise so I plan it into to everyday if I am tried I walk at least 30 mins. I am working hard to reach 90 pounds off by chirstmas . And to weigh below 200 by the end of April 2012. Since I was refilled in Sept I have lost almost 30 pounds the 10 I had gained plus an additional 19 .

I am trying not to focus on how long it has taken me to get where I am . It will be two years Dec 8 since my lap band and for those of you who know me I did not really lose for about a year due to health issues. I am grateful for this forum and the support I get from you all