SO, I might have finally come through the black hole that they call "a stall"...I know all the reasons why we hit stalls, but it doesn't make it any easier to take....I started solid foods last Thursday, and now today, Tuesday, I am FINALLY down 2 lbs......2lbs in 3 weeks....WOW...how is that really possible with the little amount of food that we eat. I have been following the rule of protein first and keeping the carbs down below 30...but still last night, after having about 5 spoons of Trout, I was running for the bathroom and threw a good amount of it up!!! Try again next week I guess.....
Anyway....I'll keep on going .....