ObesityHelp

I am not a sweets person so my shakes are getting really old now.  Today I had a 1/2 Tim Hortons chili.  Heaven I am in heaven, so good.  I checked the stats and it fits with my daily totals.  My taste buds are so happy.  I did try a Wendy's chili last week and just could not eat it (yuck).  My mushy stage should be over on Tuesday I am so looking forward to trying actual food. I have been able to eat flaked white tuna with a little mayo,  and scrambled egg. Except this morning I could not gag down the egg. Don't know what that was about. Deli meats are okay I can eat about 2ounces with some mustard/mayo. I don't eat cheese it disgusts me so that is not an option.  I know I will have to keep drinking some protein shakes just to keep up the protein levels but it is so nice to be able to taste spices.  Any other suggestions?