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NANCY C.
OKLAHOMA CITY, OK
Member Since: 11/12/11
[Latest Posts]

Topic: RE: Another 6 months of dieting later....
 Good Luck to you!  I bet you are much more healthy now as you prepare for the rest of this journey!
          

HW  313   SW  285   Goal 155
    
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MistyM
OK
VSG (06/05/12)
Member Since: 04/18/11
[Latest Posts]

Topic: RE: Another 6 months of dieting later....
 Nearly a month later,i finally hear something. my paperwork is going to medical review next tuesday. I have jumped through so many hoops and i have met every requirement! i dont understand whats taking so long :( 

Currently doing 12 month supervised diet..per insurance....yes,I said 12 months !!      
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soldiersxbabygirl
Altus, OK
Member Since: 06/21/04
[Latest Posts]

Topic: RE: How We Survive the Insanity
I am counting calories, I guess you'd say.  I am tracking everything I eat on myfitnesspal and I am exercising 4-5 days a week, fibromyalgia be darned.  It gets harder to stick with the initial "surgery" habits when you're further out and I will admit I managed to put on a good amount of weight between meds, health issues, and just general bad habits.  I got depressed about it, then I decided to do something about it.  I have lost 30-odd lbs now since the start of the year and I have around 20 to go.  I will not give up at this point, even when it gets frustrating to stick with it.  I want fast food so bad at my lunches you wouldn't believe it.  I miss sugar.  However, it's getting easier as time goes by.  I'm staying around 1000-1200 calories a day, by the way.  I have gone from 190 lbs to 160 lbs and I am trying to maintain around 140-145 lbs.  I will be 8 years post-op in August and I have also had 2 babies, since my RNY.   It's been a rollercoaster, but I wouldn't change it (except maybe to have better habits all along, but we live and learn).

Renae

~*Renae*~ Open RNY 8/3/04 **  REALTOR guru and Fashionista-in-charge
Post-op Mommy x 2 (Krysten 12/1/05 Tyson 10/3/08)
334(hw)/303(consult)/297(sw)/145(goal)/162(current,but not for long)

    
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asmallerme83
Oklahoma City, OK
Member Since: 07/19/08
[Latest Posts]

Topic: RE: Almost 4 years out. Need jump start help.
 Man it's good to see familiar faces with the same concerns. Well....kind of good. I have been an OH lurker for many years and watched soldierbaby be a great success and I think have a baby and still be a success. Sorry to hear that everyone is having the same issues. It's interesting to think that no matter what we do or for how long we will never change our thought and habit processes when it comes to food. We are the unlucky people who will battle weight for our entire lives. Having realized all this just recently.... And realized a 20 lb gain in the past year, I sought professional help. Not the kind you're thinking... Those white coats make my butt look big. No, I went the old fashioned route and talked to an old weight loss doc. He suggested cutting the carbs. Completely.. Like the old days... Give everything in your house to your neighbors, burn the rest (just kidding) and start over. No chips, crackers, bread, pasta, or candy. No sugery pops and no buts. He handed me the diet plan for the HCG people and said "use this as a guide" then he kicked my rear out and said to come back in a week. So no, I'm not doing hcg or eating only 500 calories, but I am now working on very lean proteins and veggies and have eradicated the nasty from my life. It sucks. There is no way around it. The good thing is that the results are instantaneous. It's like surgery all over again....except I dont hurt and I can eat on day one. 

When all else fails, go back to the beginning. You don't need to pay Walton or anyone else for this advice, I am giving it free. The restart plan isn't what you think, it's protein bars and shakes and all the stuff that doesn't really fit with our lives. It's expensive and time consuming. I know. I tried. Stay true to what you already know. We've been here before and we can overcome this. 



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asmallerme83
Oklahoma City, OK
Member Since: 07/19/08
[Latest Posts]

Topic: How We Survive the Insanity
 so we have all been there. We reached a goal, but now....well now things are slowly reverting back to the times when life was easier. Burgers and fries were a quick pick-me-up instead of that damned chicken and veggies. One Dr. Pepper won't hurt... 

Is this you? Have you been successful and then fallen off the proverbial wagon a mere couple years later? Have you finally realized that you can't eat potato chips for dinner anymore? Ahhh... The honeymoon is over and it's just not fair. 

Life goes on. The false sense of hope has now turned to the morbid realization that now we have to actually work at losing and maintaining our weights. Depression sets in and the roller coaster starts dragging our sorry rear ends right back down to reality at a frightening pace. 

I am reaching out to the community, what are you doing to make your life as successful in years 4 and 5 as they were when you were just starting out after surgery? Please, spare me the "I exercise and eat healthy" sermon because frankly this message isn't for you. Great that you have managed to stick with all the changes. I want to hear from the people who started a downward spiral and then managed to turn it all around. 



Did you start a new diet? Did you join a specific group? What made you realize you were headed in the old accustomed direction? How are you dealing with that old familiar depression that lurks around the corner?
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winning714
Edmond, OK
Member Since: 11/18/07
[Latest Posts]

Topic: RE: who is the best bariatric surgeon in Oklajoma?
I would choose the same surgeon again...Dr. Ronald Keith from Norman, OK.  He has done thousands of surgeries and is from a "Center of Excellence" which is the only place medicare will pay for the surgery to be done.  Dr. Keith is meticulous in ensuring his patience get perfect care (with a specially trained staff at the hospital).  I would do it again in a heartbeat.  I had RNY 3 years ago this week and am at goal weight for almost 18 months. 

The secret to success is DON'T CHEAT the first year and take all vitamins and supplements.  Most people who gain their weight back are cheating or say they don't have time to eat mostly protein....Follow eggface on here (www.theworldaccordingtoeggface.com) and use some of her recipes...currently, if I crave something, I eat a few bites and give the rest away to neighbors or leave it on my plate...I had to learn that. 

Of course it's uncomfortable and hard at first, but well worth it.  I can now cross my legs, chase my grandchildren, and actually take a walk or visit an arts fair!!!

ONLY go to a center of excellence since the beds and chairs are bigger, staff are trained to accommodate bariatric patients and my hospital stay was fantastic!  Of course I began to hate the people who wanted me to get out of bed and walk every day, but who doesn't :)
    
 Start 333  current 167  goal 158
 
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downhome
Member Since: 11/24/10
[Latest Posts]

Topic: who is the best bariatric surgeon in Oklajoma?
Tell me about you experience  goog or bad, What would you do differenetly? Same doc? same hospital? same support system? 
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tawny2112
Midwest City, OK
Duodenal Switch (04/26/10)
Member Since: 09/14/09
[Latest Posts]

Topic: RE: Hello everyone
 Hi Sarah,
Now I didn't have RNY, but I just wanted you to know that there are times when I am severely restricted and then there are days where, if I pace myself, I can eat all day long. I had my DS 2 yrs ago tomorrow. My weight the day of surgery ws 356 and I now fluctuate between 150-155. I think sometimes out "stomachs" are still confused. Good luck with the rest of your adventure.
Tonya
WHY I CHOSE DS:  No dumping,Highest percentage of excess weight loss , Best long term results, Less weight regain, No band fills, Eat normal sized meals post op and won't regain weight,NO Band slippage,  No revisions, 96% diabetes cured, 90% high blood pressure cured 80% sleep apnea cured. My children. Myself.

    
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Patiurple
Wheatland, OK
Member Since: 06/05/07
[Latest Posts]

Topic: RE: New and NEED Information
All I can tell you is this I had excess skin hanging fown to my knees and under medical advise I was given a tt and panni.
The biggest hurdle I see is getting insurance to pay for it. OMG its like a crime to getting it approved. IF you have medicare or medicaid...basically you can forget it unless your doctoe will give a referral. THERE are new skin holders or girdles that help hold the excess skin up away from the rest of your body.
What I did before surgery is I would buy kitchen towels and have them under the rolls of skin to help keep it dry and i also used nitasin powders. I know what you are going through! The skin when removed was 35 pounds by itself.
Like I said try Dr. Cynthia Nydick in Norman and see what she tells you. I will say this most cosmetic surgeons will not perform surgery on you if you have alot of scars in the abdomin area. The first surgeon I talked to wouldnt even "talk" when I told him I had 10 prior surgeries..They wont touch it cause of the scar tissue...Please let me know what you find out...

being healthy has its rewards....take the challenge and just do it
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pamely
Member Since: 04/12/12
[Latest Posts]

Topic: RE: New and NEED Information
Thanks for the information!  I know that they are reluctant to perform the surgery on someone who is still overweight but I can document medical necessity.  I have severe arthritis in my lower spine in addition to a history of persistent problems under the skin fold caused by trapped moisture and inverse psoriasis.  When I had my back surgery back in 2009 the neurosurgeon was very pro panni because it would help the spinal pain.  I have been to the doctor a bizillion times with the rash/infection yuck stuff that everyone thinks is yeast.  I have even had doctors biopsy it because they were going to find out what this stuff is.....  It never ends and I am tired....and going down hill. 
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MommaHen
Oklahoma City, OK
Member Since: 11/05/08
[Latest Posts]

Topic: Hello everyone
Hi there all my fellow okies! Some of you I know some I don't but I wanted to stop by and say hello. My name is Sarah and I had rny in November 2008 at my heaviest I weighed 407lbs I have been stable in the 170lb range for over 2 years now and while I am usually happy with everything I hit these periods that last from a few hours to a few days where I experience the severe side effects of severe restriction. Some days it feels worse than it did right after surgery. Has anyone else had bouts like this at this far out?
 
 
Having the time of my life!

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MistyM
OK
VSG (06/05/12)
Member Since: 04/18/11
[Latest Posts]

Topic: Another 6 months of dieting later....


I am a nervous wreck !! I have now completed12 months of supervised diet,as my insurance claimed I had to to do,after originally telling me 6 months... My paperwork has been submitted.I will lose my mind if they deny this time !!!!  Keep me in your thoughts please ! I have worked so hard and put in a ridiculous amount of travel time !! 
Currently doing 12 month supervised diet..per insurance....yes,I said 12 months !!      
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Patiurple
Wheatland, OK
Member Since: 06/05/07
[Latest Posts]

Topic: RE: At it again
KUDOS TO YOU!
I have a second cousin that did does ww and she has lost a lot of weight matter of fact she was going to do wls but now has decided agaisnt it.
She swears that by walking and making herself move the weight melts off and still has points left over.
I think medicaid is just  wont pay for it. it seems that everyone I have heard that has tried gets turned down.
Just dont give up
being healthy has its rewards....take the challenge and just do it
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Patiurple
Wheatland, OK
Member Since: 06/05/07
[Latest Posts]

Topic: RE: How much was your bill??
Average is 12,000.00... if insurance pays.
I had rny insurance pacificare paid 100% even paid for my tt and all of the other surgeries I had to have plus the meds for MRSA which were not cheap.
Before you look for a surgeon make sure insurance will cover the procedure.some wont

being healthy has its rewards....take the challenge and just do it
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Patiurple
Wheatland, OK
Member Since: 06/05/07
[Latest Posts]

Topic: RE: New and NEED Information
I had a tt and a panni ...This is the deal no surgeon will preform a panni on an overweight person..due to if u gain weight u stretch the skin. Most cosmetic surgeons preform a panni its part of the list they just dot seem a need to advertise it causemost folks will want a tt.
Dr. Cynthis Nydick in Norman, Oklahoma is a general surgeon but has performed pannis with good results. try her...but again I dont see a surgeon doing it unless it a medical need IE constant infections and rashes  and they have to be documented. Plus your insurance company might see it as cosmetic and then wont pay...

being healthy has its rewards....take the challenge and just do it
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Patiurple
Wheatland, OK
Member Since: 06/05/07
[Latest Posts]

Topic: RE: Almost 4 years out. Need jump start help.
Okay when I speak to I am also speaking right back at ME!
I am going on five years post op. and my ride has been well helious!
 Did not ever to get to goal but hey when u start where I did getting too 200 is one heck of a goal.
Any who..what do u do to get back on track..plan
I took and looked at pics of when I was at 200..OH WOW that was me????
I have gained uh hum 75 pounds since I got married in 2010. No one threatened me no body held a gun to my head I was happy so I cooked and fed my new hubby and son... Made home made bread cookies and cakes pies and oh my candy...
I tried months ago to get back on program promising myself I could do it.
And then I ate a cookie and said oh crap I failed again.
Today yes sweetie today I looked at ophotos of me and I fel this urge to slap myself to beat me up for gaining what I swore never to do.
I got into my fancy kitchen and startedclearing out the trash stuff..I am talking anything sugary andy thing chip or fried andy thing that was not on the program I had been on. My son cheered me on  and when I got down instead of throwing it in the trash I went and donated it.
My plan is if its not here i cant eat it. I am going back to diary logging my food and making sure I eat like a normal person but without carbs...im talking the evil ones.
its up to you to stop u know the drilll you know how to get back on track. JUST DO IT...
and if you need a swift kick in the tushie I am available cause I know right now I could sure you a few good kicks and a couple of slaps...
Hugs sweetie
being healthy has its rewards....take the challenge and just do it
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soldiersxbabygirl
Altus, OK
Member Since: 06/21/04
[Latest Posts]

Topic: RE: Almost 4 years out. Need jump start help.
I am currently getting "back on track", as well.  Between my medications/conditions and eating crappy, I managed to gain back a good chunk of weight, but I am now losing it again (thank the Lord).  I still have a minimum of 20 lbs of loss to go, however, so I will share something that is working for me.  I am food journaling.  There are a number of free sites that you can use and are very helpful for it.  I use Myfitnesspal.com.  I should have been food journaling all along.  It has really helped me to get back on track.  I hope this helps you!

Congrats on quitting smoking!!

~ Renae

~*Renae*~ Open RNY 8/3/04 **  REALTOR guru and Fashionista-in-charge
Post-op Mommy x 2 (Krysten 12/1/05 Tyson 10/3/08)
334(hw)/303(consult)/297(sw)/145(goal)/162(current,but not for long)

    
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soldiersxbabygirl
Altus, OK
Member Since: 06/21/04
[Latest Posts]

Topic: RE: How much was your bill??
Mine was 100% covered by insurance (Tricare Prime).  I am quite a ways out of surgery now though and I don't know what all stipulations have changed with my own insurance to get the surgery at this point. I wish you best of luck in getting your sleeve!

~ Renae

~*Renae*~ Open RNY 8/3/04 **  REALTOR guru and Fashionista-in-charge
Post-op Mommy x 2 (Krysten 12/1/05 Tyson 10/3/08)
334(hw)/303(consult)/297(sw)/145(goal)/162(current,but not for long)

    
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tawny2112
Midwest City, OK
Duodenal Switch (04/26/10)
Member Since: 09/14/09
[Latest Posts]

Topic: RE: How much was your bill??
I had a DS and I paid $1400 Aetna paid the rest.
WHY I CHOSE DS:  No dumping,Highest percentage of excess weight loss , Best long term results, Less weight regain, No band fills, Eat normal sized meals post op and won't regain weight,NO Band slippage,  No revisions, 96% diabetes cured, 90% high blood pressure cured 80% sleep apnea cured. My children. Myself.

    
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pamely
Member Since: 04/12/12
[Latest Posts]

Topic: New and NEED Information
Hello everyone.  I am new to OH and I need some information.  I am nowhere close to WLS because my wonderful HealthChoice won't pay no matter how much I would benefit from surgery.

What I need right now is a panniculectomy - I have an extremely saggy tummy and major spinal issues that make this a medical necessity.  I have been searching the internet for information on surgeons in the OKC area who perform this procedure but I am coming up empty.

I have found tons of surgeons who do the TT procedure but none that list panniculectomy as a procedure that they include.  Has anyone had this procedure and, if so, do you know a good and kind plastic surgeon?

Thanks for your help!

Pam
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