Protein pudding.

1 box SF pudding mix and 1 premier protein shake. I'm having cheesecake pudding with the vanilla shake. Pretty good and my new thing for snacks.

I get my puddings from thelowcarbgrocery.com. They have tons of flavours, and I can't seem to find the sugar free pudding mix anywhere locally.

Did you use the whole box?  I read somewhere that we use 2 tbsp to one shake. Want to try this!!

Yes, 1 whole box to 1 whole shake. I took about 1/4 cup of it and put the rest of it in the fridge. Cheesecake pudding! It was so yummy.

This sounds great - I just checked out that site!  Was it the Jell-O Sugar free puddings that you used?  And a whole box to one shake? 

Yeah, I used a vanilla premier protein. 1 whole shake to 1 box of cheesecake Jell-O mix. The recipe calls for 2 cups of milk and 1 shake is just shy of that. I'll be trying the pistachio next.

Thanks!  I have both some SF Jell-O pudding and some premier vanilla.  I am on week 2 of Opti right now, but this is going to be on the menu as soon as allowed. 

wow.. this sounds amazing.. I am not a fan of protein shakes but now I want some to try this!

This is a great idea! It would be terrific for people in the full fluids stage immediately post-op too.