First optifast

blueherring
on 12/2/16 6:15 am
RNY on 12/23/16

I began Optifast diet this morning. Enjoyed a 'tasty' vanilla with coffee this morning.

Actually wasn't that bad. What I really don't like is powdered Metamucil in pink lemonade flavour.

May have to rethink the Metamucil powder and get the capsules.

3 more weeks to go!!!!

Referral to Ottawa Civic Hospital in March 2016, surgery on Dec 23 with Dr Neville,

Loss so far M1=21, M2=10, M3=8, M4=8, M5=7, M6=6, M7=5

sweetart
on 12/2/16 6:21 am - Windsor, ON
RNY on 12/20/16

You got this! I start on Tuesday, then we can suffer together LOL

Melissa in Windsor, Ontario

Referral 1/15/2016 - Surgery TEGH (Michael Garron) December 20, 2016 w/ Dr. Aarts

5'2" - - - > HW 282, Optifast 220, SW 213, CW 156 (but I'm on it!)

blueherring
on 12/2/16 9:24 am
RNY on 12/23/16

I am just relieved to finally get started.

Good luck to you too!

Referral to Ottawa Civic Hospital in March 2016, surgery on Dec 23 with Dr Neville,

Loss so far M1=21, M2=10, M3=8, M4=8, M5=7, M6=6, M7=5

Rachelle D.
on 12/2/16 11:18 pm
VSG on 11/02/16

Hi there;  I had my surgery @ TEGH Nov 2nd with Dr M Aarts.  Just curious who is your surgeon if you don't mind me asking.

sweetart
on 12/5/16 6:35 am - Windsor, ON
RNY on 12/20/16

Dr Cyriac is my surgeon.

Melissa in Windsor, Ontario

Referral 1/15/2016 - Surgery TEGH (Michael Garron) December 20, 2016 w/ Dr. Aarts

5'2" - - - > HW 282, Optifast 220, SW 213, CW 156 (but I'm on it!)

Katiegirl83
on 12/2/16 11:39 am - Toronto, Canada
RNY on 12/19/16

I am on day 5!  :) 

Orientation HRRH: October 27, 2015   Dr. Hagen (Surgeon): July 11, 2016   Trio: September 13, 2016   Dr. Glazer: October 7, 2016    Dr. Hagen: October 11, 2016   Surgery date HRRH: December 19, 2016

 

blueherring
on 12/2/16 1:00 pm
RNY on 12/23/16

Way to go!

Whats your favourite way to drink this stuff lol?

Referral to Ottawa Civic Hospital in March 2016, surgery on Dec 23 with Dr Neville,

Loss so far M1=21, M2=10, M3=8, M4=8, M5=7, M6=6, M7=5

Katiegirl83
on 12/2/16 2:11 pm - Toronto, Canada
RNY on 12/19/16

My favourite way is blended with lots of ice. I bought the syrups and tried the instant coffee but to me they just make it taste worse.  I am drinking one right now and just added some Benefibre. 

How are you drinking yours? I am open to suggestions! Lol

 

Orientation HRRH: October 27, 2015   Dr. Hagen (Surgeon): July 11, 2016   Trio: September 13, 2016   Dr. Glazer: October 7, 2016    Dr. Hagen: October 11, 2016   Surgery date HRRH: December 19, 2016

 

blueherring
on 12/2/16 10:10 pm
RNY on 12/23/16

Chocolate optifast with banana extract is yummy lol

Referral to Ottawa Civic Hospital in March 2016, surgery on Dec 23 with Dr Neville,

Loss so far M1=21, M2=10, M3=8, M4=8, M5=7, M6=6, M7=5

Katiegirl83
on 12/3/16 12:55 pm - Toronto, Canada
RNY on 12/19/16

Yes that sounds amazing!!!! The banana syrup is something that I do not have but must try....

Today has been a hard day for me and Opti. lol Onward and upward!

Orientation HRRH: October 27, 2015   Dr. Hagen (Surgeon): July 11, 2016   Trio: September 13, 2016   Dr. Glazer: October 7, 2016    Dr. Hagen: October 11, 2016   Surgery date HRRH: December 19, 2016

 

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