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    PRKN_LDY2
    Member Since: 07/21/09
    [Latest Posts]
    Post Date: 7/21/09 12:25 pm
     This so nice :0)

    I am reading all the blogs I found a home .............. I looking for a spanish Angel ........
    You are familiar with the diversity of our food and how we can incorporate some things from it and still get the Protein and LOSE the weight........
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    bloomwhereyoureplan
    ted
    Alexandria, VA
    RNY (01/27/09)
    Member Since: 01/14/09
    [Latest Posts]
    Post Date: 7/24/09 3:34 am
    Congratulations. I had my surgery on Jan27 and have lost 75 lbs so far. It is amazing. You don't have to worry abt food for awhile post surgery, I wasn't at all hungry for the first month or so. Then, when you do feel like eating, your protein drinks will really fill ypu up (I recommend Champion Whey Stacker; it mixes like juice and isn't grainy.) After a few months, you will start to be able to eat a little of things. I moved to PR July 2nd and I have been able to eat a little chucharones, mofongo, arroz con gandules, churasco, etc, but find that after a bite, I am pretty satsfied. I don't even order dinner, I just pick off my kid's plates and husbands and maybe eat 1/2 a house salad or something. Good luck. This week will suck (that's why we call it hell week), but I have no regrets and neither will you. Felicidades!
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    soljeanpierre
    McKinney, TX
    Member Since: 06/20/08
    [Latest Posts]
    Post Date: 12/5/09 8:54 am
    Thanks for share you experince with us. I'm Puerto rican Living in McKinney, TX. I have my on 11/10/2009 in 3 weeks I lost 22 pounds.....when you start eating regular Puerto Rican food?  I know when you eat just un poquito you filling full right or way...but what is un poquito for you...when I eating like 3/4 cup I'm full how about you
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    Cira S.
    Charles Town , WV
    RNY (03/06/07)
    Member Since: 12/10/05
    [Latest Posts]
    Post Date: 7/28/09 12:33 pm
    Hola Angelina,

    I just found my way here!!  Thanks to you nena!

    Welcome to the Loser's Bench!   I am so glad that you are doing great.

    Hugs,

    Cira

    I am who I am and accept my feelings wholeheartedly.
    Those that mind don't matter, and those that matter don't mind.
    Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
    100Cira-1.jpg picture by negra266

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