LMAO, you made my day , giggle, giggle, :)

I don'****ch the show as much as in previous years ... but I DVR and watch the last 2 when they came back.

Sorry, but he had it coming... Adrian...
1. he would not shut up
2. fact that he lost 9 lbs that week, but the first one - only 2 lbs... so compare that to his size - it was 11 lbs per 2 weeks and for the guy his size - that was not a very high % based on the BL % - that was not big enough..
3. Last but not least - he was the new kid,  big - so he could be serious competition for the rest of the big guys... - remove the competition when you still can... 
\Unless the girl changes her attitude - she has it coming too...
When they had to eliminate someone - and they did got close with each other - no matter how obnoxious some of them are - the new person is the easiest target...

As for Conda - her time is coming... but I would like her to stay , she makes the show interesting... and she has a lot to learn... Humility is one....
I can't believe how young some of the contestants are...kids..

Dolvet - he is really smoking... but he also has a attitude I would not want to deal with... He is trying to prove himself.. and I think he is doing great job...

I think Bob know how to make them work out, how to make them lose the weight... I do wish I could work with that guy for 1 months... I think I would be able to learn how to maintain my BS and work out... 
Dolvet is about building muscles and bodies... but Bob - is about slimming... making the body lose weight, get strong but not to bulk up... He is skinny... That's why his team may lose - while Dolvet makes them gain muscles as they lose weight...  

I do hope that one day they will be judged on body fat %... and fat % lost ... not the total weight loss.  And that they get points deducted when they get dehydrated (water pills)

Interestingly enough, Bob got showed up two seasons ago by Brett and Cara and now seems to be employing their methods (while snarking on Dolvett for using HIS old methods). Basically Brett/Cara subscribed to the philosophy that you get the body into a certain heart rate and zone and never let it come down at all, not even when switching activities. So it was all high intensity all the time. Most workouts will give you bursts of high intensity and then shorter bursts of low intensity (hence the running on the treadmill then jumping on the sides).

I would imagine if you never let the body come down in heart rate, it does shock the system quite a bit. It also seemed like Brett/Cara did a bit of calorie cycling to keep the body losing with this method and just kept pushing them harder as they got stronger.

To me, that strategy is both ingenious and very, very dangerous for obese people who are more likely to have heart problems. But then they have a whole team of doctors so I doubt anyone would be allowed to do anything that would harm them...I hope...

It cracks me up when my wife and I watch BL, because every time Conda talks, my wife says incredulously "THAT BIATCH!" LOL- she certainly is!

I gotta say though, that I love that Bob is incorporating CrossFit into his workouts, Fran which he did last week is a classic CrossFit routine. If you want to get in shape, those workouts will kick your butt! I love CF, I think it's a blast, and everything can be tailored to your level which is great as I have no upper body strength!

Sigh...Dolvett is cool but I miss Jillian....

:Danni

LOL! Yeah if I were into dude's I would be all over Dolvett- he makes Bob look pasty!

you are funny... I think you need apersonl trainer like that...

The jury is still out on that one. But being gay hasn't stopped me from loving on a fine man before. I loved on Ricky Martin a LONG time with his tight little "bon-bon"

Conda drives me nuts............How can a person just sit with a butt hurt attitude all of the time........That is too much energy I am to lazy to put out......