Weight Loss Surgery Directory

first stall

So talk to me about the first stall.

My scale has stalled out for 3 weeks, with the exception of the GAIN i had from stopping my blood pressure med and diuretic.  (I since went back on my meds).

What can I do to kick the weight loss off again?  I'm not even at 3 months yet.
Surgery 5/29/12...
Many folks stall, or really just don't lose for a week or two, which is not a stall. Just relax you will lose again soon. I and many others here did the exact same thing. You are doing great, just keep the faith. 
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That's pretty normal. You just gotta stick to your plan and the weight will come off. Be patient. It'll happen.

Height:5'1.5 RNY:11/30/11 HW:307 SW:234 CW:136 GW:140 (LOST 73 Lbs. PRE-OP)
 

 


 

I had a mini "pause" about week 4 for about 4 days,  and then when I hit week 8 I "paused" again for about 2 weeks.   I  will be 11 weeks post op Wednesday and it just started moving again this week.  I have read these boards and have come to the conclusion that it happens to all of us.  I don't like it when it happens, but I have to remember that it's normal and not to beat myself up so much.  I just stuck to my plan, bumped up my exercise.. and even added some more protein and walllah!  I am moving along til my next one.. Good Luck and Keep up the good work!!!!

"For I know the Plans I have for you" ...Jeremiah 29:11