Wednesdays-Exercise call RNY'ers

SkinnyScientist
on 4/29/14 11:36 pm

I am doing the first week of couch to 5 K plan today. So treadmilling and walk/jogging for me!

RNY Surgery: 12/31/2013;

Current weight (2/27/2015) 139lbs, ~14% body fat

Three pounds below Goal!!! Yay !

Gypsyqueen5
on 4/30/14 12:26 am - Seattle, WA

Water aerobics and swimming 90 min

SeattleSeagirl

SkinnyScientist
on 4/30/14 1:43 am

Water aerobics is so much fun! I wished I lived close to a gymn with a pool that offered them. I have to drive clear across the city to get to one. :( But the time I went on vacation is was so much fun!

RNY Surgery: 12/31/2013;

Current weight (2/27/2015) 139lbs, ~14% body fat

Three pounds below Goal!!! Yay !

Gypsyqueen5
on 4/30/14 2:20 am - Seattle, WA

Yea the water aerobics has helped me a lot become more mobile. I have always been a swimmer so I love the water. Where did you go on vacation?

SeattleSeagirl

SkinnyScientist
on 4/30/14 6:22 am

Colonial Williamsburg in Va.

RNY Surgery: 12/31/2013;

Current weight (2/27/2015) 139lbs, ~14% body fat

Three pounds below Goal!!! Yay !

JJ0609
on 4/30/14 12:30 am

Walking 2 miles outdoors!

“Let someone love you just the way you are – as flawed as you might be, as unattractive as you sometimes feel, and as unaccomplished as you think you are. To believe that you must hide all the parts of you that are broken, out of fear that someone else is incapable of loving what is less than perfect, is to believe that sunlight is incapable of entering a broken window and illuminating a dark room.”― Marc Hack

Ht:5'4 SW:268 CW:127.2 GW:125 RNY 06/09 Stomach/colon revision 11/13

SkinnyScientist
on 4/30/14 1:44 am

Enjoy the nice weather. It is raining here. The ground "needs" it, but today I am stuck indoors!

RNY Surgery: 12/31/2013;

Current weight (2/27/2015) 139lbs, ~14% body fat

Three pounds below Goal!!! Yay !

karenp8
on 4/30/14 1:35 am - Brighton, IL

Walking 2.2 miles on my treadmill and riding my bike for twenty minutes too!

SkinnyScientist
on 4/30/14 1:45 am

Wow!

RNY Surgery: 12/31/2013;

Current weight (2/27/2015) 139lbs, ~14% body fat

Three pounds below Goal!!! Yay !

Spots- N-Dots
on 4/30/14 2:03 am

Just did my first ever Hoops & Shimmies class...hula hoops and belly dancing. I haven't touched a hula hoop since I was 12 - but it turned out to be a great time.

" Never let your dreams rust "