Still thirsty
rocky513
on 4/30/14 5:10 am - WI
on 4/30/14 5:10 am - WI
64 ounces is the minimum requirement. I have to drink 120 ounces daily or I have dry mouth, constipation and leg cramps. Everyone is different. You will have to experiment to find your "happy place" where fluids are concerned. I have a water bottle with me wherever I go.