Still thirsty

Toni4321
on 4/30/14 4:59 am

Hi,

I am drinking 64 ounces a day of water but I'm still thirsty and have continuous dry mouth.

Is this normal, and will it always be like this?

rocky513
on 4/30/14 5:10 am - WI

64 ounces is the minimum requirement.  I have to drink 120 ounces daily or I have dry mouth, constipation and leg cramps.  Everyone is different.  You will have to experiment to find your "happy place" where fluids are concerned.  I have a water bottle with me wherever I go.

HW 270 SW 236 GW 160 CW 145 (15 pounds below goal!)

VBG Aug. 7, 1986, Revised to RNY Nov. 18, 2010

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