Pre op classes

Auntb15
on 6/30/15 1:48 pm

i just got back from my pre op and nutrients class. I am so ready to get the ball rolling!!! Only 8 days left eeek. So excited

    
Cicerogirl, The PhD
Version

on 6/30/15 3:47 pm - OH

It isn't long now! Use this week to do things around the house (extra cleaning, clearing out the refrigerator, making sure you are current on laundry, etc.) so you can return to a clean home after your surgery. It will be a nice emotional boost, and your energy level might not be very good for a couple of weeks, so you might not feel like doing those kinds of things for a while.

Also, be sure that you have plenty of liquids for post-op, including SF Popsicles and chicken/beef stock/broth (the stock has more protein than broth).  Some people have trouble with drinking plain water post-op, so having options for drinks can be very helpful.

Lora

14 years out; 190 pounds lost, 165 pound loss maintained

You don't drown by falling in the water. You drown by staying there.

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