6 months 80 lbs gone

 I am happy to say I have lost 80lbs in 6 months. I bought size 8 today! My problem seems to be dealing with the head hunger in the evenings. I feel I have been slack about tracking everything I eat. So I am working  on that.  Any suggestions for dealing with head hunger. Thanks in advance. 

Congrats!!!  How awesome that you've lost 80 pounds!  Size 8...wow, I haven't seen that size in many MANY years! Keep it up!

I am 5 months out same problem head hungry.. I even buy groceries I don't eat anymore and food I don't need it is so frustrating I have to second guess all my purchases. I hope this passes.