What's on Your Wednesday Menu, RNYers?
Halfway point of the week! Woo! I'm so looking forward to this long weekend. I'm going to visit my friend from college who's (whose?) husband passed away recently. Actually, it's going to be a little senior year house reunion as it'll be the "core 4" of us descending on Joanne and surrounding her with love. And beer. LOL
My husband drove me in again today. Dammit. And he spent the entire ride serenading me with the Beach Boys' Kokomo. WTF, Matt?! If it's stuck in your head today like it is mine, you're welcome. LMAO
QOTD! Piggybacking on Daisy's vacation time query from yesterday, what's your all time favorite vacation? Mine is def. my honeymoon. We spent 2 weeks at the Villa Del Palmar resort in Cabo San Lucas. So much awesomeness. You could see the effing arch from our room!
Time since surgery: 23+ months
B: HB egg and a cheese stick
S: 2 slices light bologna and a hunk of sharp cheddar
L: tuna salad on a piece of honey 7 grain toast and some pork rinds
D: brinner! turkey sausage and a cheese omelet
TOTALS: Cals: 914 Protein: 73 Carbs: 22 Fat: 59
Holy hell, this menu is a mess. LMAO But I'm pretty much working with fumes until Thursday, so I'll deal. Have a great day!!
Thanks for the oatmeal recipe AV, I made it last night!! My new therapist is totally ok with me having shakes if I want, because they are SAFE for me, but wants to me to try and branch out a bit. So this came at a good time!
Hannah has another softball game tonight, so no rest for the wicked I guess 
QOTD: My honeymoon was amazing, I must say, we went to Quebec and stayed inside the wall in Old Quebec, and the weather was perfect and we pretty much walked everywhere we wanted to go, with the exception of white water rafting and we took a bus to a big mall one day that had a roller coaster in it! It was just so nice to be just Hubby and I, since we already each had one daughter when we married. I love my kiddos, but I really miss one on one time with my husband. 
13+ months since surgery
M1: AV's protmeal w/ 16g natural chunky peanut butter
M2: 4oz Fairlife skim milk, 1 scoop Syntrax milk chocolate w/ lots of ice
M3: 4oz Fairlife skim milk, 1 scoop Syntrax milk chocolate w/ lots of ice
M4: 4oz Fairlife skim milk, 1 scoop Syntrax milk chocolate w/ lots of ice
M5: Egg beaters, 2 slices ultra think cheddar & sauteed onions
M6: Curd cheese
Totals: Cals: 922 Protein: 122 Carbs: 42 Fat: 31
HW: 328 Program start weight: 309 SW:275.8 CW: 154.6 (12/14/16)
Dear Body, WTH? I'm three days essentially carb free and gained 3 pounds?! I'm guessing it has to do with high sodium intake and prolonged lack of sleep, but I'm thoroughly annoyed. Also, I woke up hungry (which almost never happens) so it's probably going to be a big pouch day. The good news is that I'm stuck in back-to-back meetings, so I'll be tethered to the office with no time to go out, and will have to stick with what I brought :)
Jealous of the SoCal meetup tonight. Please give Mr. Hag a GIANT hug from me...
QOTD: Yosemite!
B: Trader Joes Cold Brew Coffee and Skim Milk; 1oz mini pepperoni & a Sargento Cheddar Cheese Stick
S: 3 Deli Chicken Breast and Swiss Cheese Roll Ups
L: 3oz Roast Turkey
S: Parmesan Cheese Crisps & a Vermont Cured Black Pepper Dried Turkey Stick
D: ? I'm going to support group tonight, so I'll probably skip dinner (irony abounds).
Calories: 793 / Protein: 78 / Carb: 21 / Fat: 40
- High Weight before LapBand: 200 (2008)
- High Weight before RNY: 160 (2015)
- Lowest post-op weight: 110 (2016)
- Maintenance Weight: 120 (2017-2019)
- Battling Regain Weight: 135 (current)
