Pre op diet trouble
You have a headache and you are hungry because you are detoxing the carbs.
You need to stay on plan or you can risk your surgery being called off.
HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8
RNY 12/15/2015,
GB removal 09/2016,
Twisted bowel/hernia repair 08/2017
M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8
It will get much better by day 4, but you will have to white knuckle it until then. I know it's hard, but don't cheat. You are worth more than that. Good luck. This is just a tiny blip on what will be an amazing journey.
Height: 5'7". HW: 299, Program starting weight: 290, SW: 238, CW 138 - 12 pounds under goal!
Honestly, the first three days were horrible. On the 4th day the headache went away and I felt great. Just hang tough, it's only for a bit and the payoff is HUGE.
Age: 44 | Height: 5' 3" | Starting January 2015: 291 | RNY 8/4/15 with Dr. Arthur Carlin| Goal: 150
Listen to advice and accept discipline, and at the end you will be counted among the wise. ~Proverbs 19:20
Make sure you are drinking at least 64 fluid oz a day (preferably lots more) of non-caffeinated liquids. Water is the best of them all. Even mild dehydration can cause a headache!
Hang in there. The pre op diet is VERY VERY difficult. But you will be glad you followed it when your surgery goes smoothly!
Ht 5'6" | HW 278 | SW 264, Size 28+/4-5X | GW 135ish, Size 10-12 | CW 132, Size 8-10
Surg Date 12/28/15 | NSV Goal: Go down slide w/kid!
I'm on day 5 of my pre-op diet and it has gotten better. Not too much hunger, but the 1st day I was nauseated and had an awful headache. My plan is 4 shakes a day, clear liquids and up to 2 cups of low carb veggies. For lunch & dinner I've been having "soup" - low fat/low sodium broth with a cup of veggies. If you are allowed this, it has really helped me. I feel like I am at least eating something. I am determined not to stray because I am determined to be in the best shape possible for the surgery. Good news is I'm already down 5 pounds since starting the pre-op diet. 
My energy level has been low, but I guess that's to be expected. Hang in there!
Surgery Date June 3, 2016
HW: 329 W at first consult 290. SW 238, LW 128, CW 139
