What's On Your Monday Menu, RNYers?

AngryViking
on 6/27/16 5:18 am

RNY on 07/17/14

Good Morning all! I had to make an emergency trip downstate this weekend to help my Dad with some banking stuff, which accounts for my absence on Friday. He's kind of off the grid; he doesn't drive, has no computer/internet, etc., so that makes any kind of transaction difficult these days. I made some phone calls, did some paperwork and used the local library for my printing and faxing needs. LOL Once that was all taken care of, I enjoyed a lovely warm weekend just hanging out. What did everyone else do this weekend?

QOTD! Let's talk brownies. LOL Are you a corner piece person, a edge/side piece person, or a middle piece person? I am a side piece person. (heh, side piece.) I like the crunchy part, but I like the center, too. Best of both worlds!

Time since surgery: 23+ months

B: slice of honey 7 grain toast, HB egg and a reduced fat cheddar cheese snack

S: 1/2 Premier Protein chocolate mint fiber bar

L: spicy Thai chili tuna pouch, HB egg and a string cheese

D: grilled chicken with avocado cilantro dressing for dipping and sautéed zoodles with garlic

TOTALS: Cals: 857 Protein: 96 Carbs: 46 Fat: 35

Kakesie
on 6/27/16 5:33 am

RNY on 02/19/16

Good Morning Kristen and Everyone!

I had a great weekend! We had a party to celebrate my daughter's college graduation and my 60th Birthday at a local lake / park. Almost every member of our large family was able to attend! It was Pot Luck and we brought a meat & cheese tray and a cake (which looked delicious but I didn't eat any). We had a lot of fun, good food and great company!

QOTD: Brownies - WTH, we can't eat brownies! Anyway, when I could eat brownies, I liked the center ones that were gooey all around.

Yesterday I ate: a protein drink, a Clif protein bar, pulled pork, some meat and cheese slices, a couple little smokies, and a Power protein bar.... and NO CAKE!

Have a wonderful day everyone!

~ Karen

Ereiam
on 6/27/16 6:41 am

RNY on 05/16/16

Your photo looks so great. You need to update your profile pic! In no way do you look 60 years old.

SW: 270 CW: 181.4 GW: 165

RNY 5/16/16

BE NOT AFRAID JPII

Kakesie
on 6/27/16 6:43 am

RNY on 02/19/16

Thank you so much, Ereiam!!!

Emiepie
on 6/27/16 6:59 am

RNY on 08/11/14

Glad the party went well. No cake-way to go!! Such a great pic of you two.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Kakesie
on 6/27/16 11:51 am

RNY on 02/19/16

Thanks, Kelly! The "no cake" was kind of hard - it looked really delicious, but I abstained!

chassibi
on 6/27/16 5:33 am

Good morning Kristen! Glad everything is okay with you--I feel strangely worried when you don't post the menu! Saturday was great, did a 5K with my daughter and sister then drove 2 hours to pick up Reggie, our new pup. He's an English shepherd, he MAY already have us all wrapped. He's going to be big I think haha. Sunday I worked 12 hours OT at the hospital.

QOTD: middle. No question. All that soft, chewy gooey-ness

B- chicken diced, cojita, salsa, greek yogurt and shredded iceberg

L- 4 chick fila nuggets

S- premier protein shake

D- 2 chicken legs

Totals: Cals: 659; Protein-88; Carbs- 25; Fat-24

And: Reggie: