Protein

I am in the process of starting the Bariatric Program through Kaiser South Sacramento. I have developed kind of an aversion to meat. I can eat chicken and filet mignon, pork, and hamburger but none of these things every day. I do like beans. Can anyone give me a list of foods that are good sources of protein and diabetes friendly? I think that would help me tremendously. Thanks for any input anyone can give me.

Sue

eggface has some good menu ideas and has a list posted for both costcos and trader joes. She has some great ideas. Hope this helps

http://theworldaccordingtoeggface.blogspot.com/

Is there a nutritionist part of your program? I'd tap them as a resource.

Eggs and Greek yogurt are my go-to for protein, I hate meat as well.