What's on your Monday Menu RNYers?

Teena D.
on 11/13/17 3:18 am - Oshawa, Canada
RNY on 01/12/17

Good morning RNYers and welcome to Monday! Hope you all have a wonderful week. I can't believe it's been 10 months since my surgery (yesterday). I've lost 125.1 lbs including pre-op. It's a milder day today but the forecast says rain and snow. I'm driving so not looking forward to the mess that will bring to traffic.

QOTD: I have to go back and check who to credit for today's QOTD: What is your favourite colour? Do you wear it a lot and do you have it in your house? When people ask me, I say pink and I do love pink but I rarely wear it and I don't really have it in my house lol. But if I am buying a phone case or a wallet or some other thing like that I always look for pink first. I don't wear it often because I always feel that it doesn't suit me but of course there are many shades and some do work. Pink wouldn't be Charles's choice and that's why I don't decorate with it although we did paint our very first living room pink.

Accountability- weekend was good. Calories, carbs and protein right where they need to be. I tend to struggle getting water in on weekends and that was true for this weekend too.

Menu:

B: I think I may just go for a protein shake. I love my cafe latte flavour.

L: Either chicken salad or leftover butter chicken

D: Beef stew in the instant pot

S: Greek yogurt

Vitamins will be taken, haven't weights yet but was 169.5 yesterday

Have a wonderful day everyone!

RNY Jan 12, 2017 Lost 137 lbs but regained 60.

77 lbs lost and counting!

Losing the regain! I got this!

Liz WantsHealthForAll
on 11/13/17 3:31 am - Cape Cod, MA
VSG on 03/28/16

Good morning! I'm leaving in about 90 minutes to drive to work for the last time. Kind of surreal. I hope you all have a great start to your week!

QOTD: My favorite color is blue, but it really is all shades of water. Bright green is not included, but Caribbean greens are. Blues and blue/greens I'll use anywhere (clothing, paint, cars). Maybe it is because I am a Pisces? As a second choice, a bright pink (fuchsia?) would be included for clothing, but I wouldn't paint it on my walls or have a car that color.

1 year, 8 months post-op (maintenance). RETIRED (turning in equipment today!)

B: eggbeaters, cottage cheese and Canadian bacon

L: ? (Out to lunch with my team)

D: Leftover lemon chicken

S: baked apple, yogurt

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-123 CW: 120 (after losing 20 lb. regain)!

Librarian67
on 11/13/17 3:32 am
RNY on 02/28/17

Thinking of you as you wrap up your work day.

HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.

Queen JB
on 11/13/17 5:31 am
RNY on 07/20/15

Happy Last Day!

  • High Weight before LapBand: 200 (2008)
  • High Weight before RNY: 160 (2015)
  • Lowest post-op weight: 110 (2016)
  • Maintenance Weight: 120 (2017-2019)
  • Battling Regain Weight: 135 (current)

karenp8
on 11/13/17 5:49 am - Brighton, IL

Happy last day of work Liz! Hope you and hubby get to have all kinds of fun adventures now too.

   

       

supershopper
on 11/13/17 6:05 am

happy happy day!!!

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

Emiepie
on 11/13/17 6:07 am
RNY on 08/11/14

Good luck today, I hope you enjoy the lunch with your team.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Teena D.
on 11/13/17 6:29 am - Oshawa, Canada
RNY on 01/12/17

That's so exciting Liz!

RNY Jan 12, 2017 Lost 137 lbs but regained 60.

77 lbs lost and counting!

Losing the regain! I got this!

Amy Liz
on 11/13/17 7:43 am
RNY on 11/21/16

Yay Liz!! Congrats

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 176 GW 175

Au_Contraire
on 11/13/17 8:53 am

Happy retirement Liz! Wishing you much happiness and satisfaction in all the days to come!

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